527 spinach broccoli Recipes
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salami, try : salami felino, finocchiona, napolitano, sop... and27 Moresalami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot28 ingredients
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olive oil, butter, sliced leek (about 1 large) and15 Moreolive oil, butter, sliced leek (about 1 large), sliced celery, garlic cloves, minced, chopped broccoli florets, baby spinach leaves, frozen shelled edamame, frozen petite green peas, rice, ground red pepper, fat-free , less-sodium chicken broth, water, fresh lemon juice, salt, black pepper, lemon wedges (optional), cracked black pepper (optional)18 ingredients
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water, bay leaf, peppercorns, oregano, thyme, basil, dill and16 Morewater, bay leaf, peppercorns, oregano, thyme, basil, dill, salt, onion, skins (gives your stock a nice dark color), carrot, peels, ends and pieces, broccoli stem , and pieces, spinach leaves, fresh parsley, celery, ends, leaves and pieces, green beans, ends and pieces, tomato , pieces, mushroom, stems and pieces, garlic cloves, shallot, leek, turnip, chicken piece (optional), beef , pieces (optional)2 hour 5 min, 23 ingredients
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olive oil, butter, streaky bacon, chopped and10 Moreolive oil, butter, streaky bacon, chopped, onion, finely chopped, garlic cloves, finely chopped, carrots, peeled and sliced, mushrooms (chestnut have a good flavour), bay leaf, white rice (preferably basmati), chopped tomatoes, baby spinach leaves, fresh peas, broccoli florets, blanched55 min, 13 ingredients
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pastry for single-crust pie (9 inches) and10 Morepastry for single-crust pie (9 inches), chopped fresh broccoli florets, onion, finely chopped, sliced fresh mushrooms, green, sweet red and orange peppers, finely chopped, butter, chopped fresh spinach, shredded mexican cheese blend, best eggs, lightly beaten, milk, salt1 hour 5 min, 11 ingredients
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potatoes, carrots, green pepper, red jalapeno chile and11 Morepotatoes, carrots, green pepper, red jalapeno chile, stalk celery, zucchini, mushrooms, broccoli, spinach, garlic cloves, olive oil, chicken breasts (optional), dried basil (or freshly chopped ), garlic salt, lemon pepper (or to taste) or 1/2 tsp sodium-free seasoning (or to taste)1 hour , 15 ingredients
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Egg Casserole
white bread, eggs, milk, shredded cheese (cheddar) and3 Morewhite bread, eggs, milk, shredded cheese (cheddar), grated parm cheese to taste, mustard, addcrumbled bacon , sausage, spinach, mushrooms, broccoli, et7 ingredients -
Low-Cal Omelet
egg beaters, broccoli, chopped to small pieces and4 Moreegg beaters, broccoli, chopped to small pieces, onion, chopped, spinach, chopped, tomatoes, diced, cheddar cheese, grated6 ingredients -
Cindy's Quiche
prepared frozen pie shell and4 Moreprepared frozen pie shell, frozen broccoli or 1 (10 oz) package spinach, defrosted and drained, cheese, shredded, cottage cheese, eggs1 hour 5 min, 5 ingredients -
Basil Stir Fry
dry brown rice or 1 cup couscous, cooked according to pac... and9 Moredry brown rice or 1 cup couscous, cooked according to package, vegetable oil (8fl oz) or 1 tbsp corn oil (8fl oz), lean ground chicken or 1/2 lb ground beef, broccoli or 1/2 cup green pepper, baby carrots, chopped, onion, dried basil, crushed, dijon mustard, red wine vinegar or 2 tbsp cider vinegar, chard leaves or 2 cups fresh spinach20 min, 10 ingredients -
Chickpea Salad
chickpeas, drained & rinsed, tomatoes, cubed and11 Morechickpeas, drained & rinsed, tomatoes, cubed, red onion, sliced/chopped, sweet pepper (red , orange, yellow), chopped, other veggie suggestions (use any or all ), broccoli , corn, cucumbers, celery, baby spinach, zucchini, carrots, beets, mushrooms, dressing (this is what makes it sooo tasty!!), extra virgin olive oil, balsamic vinegar, lemon juice, garlic, crushed (add more for extra garlickyness), ground flax seed, basil13 ingredients -
Sushi Fillings
sashimi-grade ahi tuna (yellowfin or bigeye; for bacteria... and13 Moresashimi-grade ahi tuna (yellowfin or bigeye; for bacteria safety, buy it from a good seafood purveyor), salmon roe, shelled cooked crab or drained canned crab (squeeze out liquid), mayonnaise, soy sauce, sliced smoked salmon, asparagus, firm-ripe avocado (8 oz.), lemon juice, carrot , or use 3/4 cup shredded, japanese or english cucumber, enoki mushrooms, rinsed spinach leaves, radish or broccoli sprouts14 ingredients -
Couscous Salad
frozen broccoli stir-fry vegetables, water and4 Morefrozen broccoli stir-fry vegetables, water, garlic-flavored couscous, fat-free caesar salad dressing, divided, fresh spinach, crumbled feta cheese6 ingredients -
Fast Start Soup
carton low sodium beef broth or 1 (900 ml) carton chicken... and20 Morecarton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne1 hour 10 min, 21 ingredients
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