Amount Per 1 Serving
Calories	353.9 Kcal (1482 kJ)
Calories from fat	189.88 Kcal
		% Daily Value*
Total Fat	21.1g	32%
Cholesterol	125.67mg	42%
Sodium	1105.15mg	46%
Potassium	152.17mg	3%
Total Carbs	12.7g	4%
Sugars	1.7g	7%
Dietary Fiber	0.14g	1%
Protein	27.41g	55%
Vitamin C	3.7mg	6%
Iron	1.3mg	7%
Calcium	698.6mg	70%

Amount Per 100 g
Calories	248.87 Kcal (1042 kJ)
Calories from fat	133.53 Kcal
		% Daily Value*
Total Fat	14.84g	32%
Cholesterol	88.37mg	42%
Sodium	777.18mg	46%
Potassium	107.01mg	3%
Total Carbs	8.93g	4%
Sugars	1.19g	7%
Dietary Fiber	0.1g	1%
Protein	19.28g	55%
Vitamin C	2.6mg	6%
Iron	0.9mg	7%
Calcium	491.3mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.8

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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