70307 spicy tofu bean mango Recipes

canned chili beans, undrained, fiber 1 cereal, quick-cooking oats, chopped green onion (about 4 medium)

fresh green beans, trimmed, soy sauce, garlic clove, minced, chili-garlic sauce, honey, canola oil

black beans, drained and divided, chicken stock or 1 quart vegetable stock, diced tomatoes, onion, diced, red bell pepper, diced, celery ribs, diced, garlic cloves, minced, bay leaf, cumin, hot sauce, coriander, lime juice (optional)

catsup, worcestershire sauce, brown sugar, mustard, tabasco sauce, pork and beans, onion, chopped, bacon, salt

chili powder, cumin, basil, chili pepper flakes, cayenne pepper, bay leaf, garlic cloves, diced, hot sauce, olive oil, grain and wild rice blend, cooked, canned tomato, diced, canned black beans, rinsed, cooking onion, diced, green pepper, diced, red pepper, diced, jalapeno peppers, finely diced, canned chipotle peppers, whole

black beans, undrained, yellow onion, finely chopped, jalapenos, seeded and finely chopped, garlic cloves, grated, lime juice, cumin, olive oil, salt

green beans, garlic cloves, minced, birds-eye chili peppers, chopped (cayenne pepper or another type of spicy chili pepper can be used instead), seasoned salt, olive oil

dried black beans, water, onion, chopped (1/2 cup), garlic cloves, minced, cooking oil, chili powder, ground cumin, dried oregano, crushed, paprika, salt, ground red pepper, vegetable broth or 4 cups chicken broth, tomatoes, cut up, dry sherry or 1/4 cup water, plain low-fat yogurt or 1/4 cup sour cream, snipped cilantro

chorizo sausage, casings removed, salsa, black beans, rinsed and drained, ground cumin, chopped fresh cilantro, tortilla chips

vegetable oil, chopped onion, black beans, rinsed and drained, canned solid-pack pumpkin, chopped fresh cilantro, ground cumin, cayenne pepper (to taste), salt, frozen puff pastry, thawed (2 sheets ), grated monterey jack cheese, egg, beaten (for glaze)

black beans, rinsed, chopped red onion, chopped fresh cilantro, garlic, finely chopped, chili powder, ground cumin, lime juice (or lemon juice), salt, light mayonnaise, light sour cream or 3 tbsp nonfat plain yogurt, chopped chipotle peppers in adobo sauce, pita breads , preferably whole wheat, head iceberg lettuce, shredded, ripe avocado, sliced, ripe tomato, sliced

oil, onion, diced, jalapeno peppers, minced, garlic, minced, mexican chili powder (mild ), ground cumin, dried oregano, black beans, rinsed and drained, quick-cooking oats, eggs, beaten, chopped fresh cilantro, salt, ground black pepper

olive oil, onion, peeled and diced, garlic cloves, peeled and minced, chili powder, cumin, honey, strong black coffee, water, black beans, rinsed and drained, corn kernels, rinsed and drained, salsa (i use emerald valley organic), sour cream (to garnish )

onion, chopped, tomatoes, chopped, turmeric, garam masala powder, salt, whole cumin seed, crushed red chili, green chilies, chopped, oil, red beans (drained and washed ), garlic paste, ginger paste, chopped cilantro

dried black beans (about 2 cups), water, carrot, chopped, celery, chopped, red onion, chopped, garlic cloves, minced, green bell peppers, chopped, jalapeno peppers, chopped, lentils, diced tomatoes, chili powder, ground cumin, dried oregano, ground black pepper, red wine vinegar, salt, uncooked brown rice, plain yogurt, lime wedge, cilantro

onion, chopped (1/2 cup), garlic cloves, minced, olive oil or 2 tbsp cooking oil, black beans, rinsed and drained, mexican-style stewed tomatoes, ground red pepper, hot cooked brown rice or 2 cups long grain rice, chopped onion (optional)

red onion, chopped, sweet red pepper, chopped, jalapeno pepper, seeded and minced, olive oil, garlic cloves, minced, black beans, rinsed and drained, vegetable broth, diced tomatoes with mild green chilies, undrained, chopped green chilies, sherry wine or 1/3 cup vegetable broth, minced fresh cilantro, sour cream, shredded cheddar cheese

extra virgin olive oil, frozen onion, frozen bell pepper, ground red pepper, black pepper, minced garlic, canned jalapeno slices (optional), salsa, hot sauce, black beans, drained not rinsed, water, brown rice (cooked ) or 2 cups white rice (cooked), shredded cheese (optional)