Spicy Black Bean Dip Recipe

Posted by
Rate It!
Spicy Black Bean Dip
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook chorizo sausage in a Dutch oven over medium-high heat, stirring until sausage crumbles and is done (about 10 minutes); drain well and pat dry with paper towels.
  2. Return sausage to Dutch oven.
  3. Stir in salsa and next 3 ingredients, and cook over medium heat until thoroughly heated; sprinkle evenly with fresh cilantro.
  4. Serve dip warm with chips.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.09 Kcal (59 kJ)
Calories from fat 3.54 Kcal
% Daily Value*
Total Fat 0.39g 1%
Cholesterol 0.19mg 0%
Sodium 25.22mg 1%
Potassium 49.97mg 1%
Total Carbs 1.99g 1%
Sugars 0.22g 1%
Dietary Fiber 0.54g 2%
Protein 0.74g 1%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 192.35 Kcal (805 kJ)
Calories from fat 48.35 Kcal
% Daily Value*
Total Fat 5.37g 1%
Cholesterol 2.58mg 0%
Sodium 344.35mg 1%
Potassium 682.21mg 1%
Total Carbs 27.21g 1%
Sugars 2.96g 1%
Dietary Fiber 7.38g 2%
Protein 10.12g 1%
Vitamin C 3.3mg 0%
Iron 3.2mg 1%
Calcium 78.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top