98328 spicy szechwan pork low fat low Recipes

pork tenderloin, trimmed and patted dry, hot chili sauce (preferably sriracha), sugar, kosher salt

pork tenderloins, olive oil, caribbean jerk seasoning, salt, seedless blackberry preserves, dijon mustard, rum or orange juice, orange zest, grated fresh ginger

dark sesame oil, pork tenderloin , cut into 1-inch pieces, minced peeled fresh ginger, garlic cloves, minced, red bell pepper , cut into strips, picante sauce, natural peanut butter (such as smucker s), low-sodium soy sauce, hot cooked rice, sliced green onions

low sodium soy sauce, brown sugar, chili-garlic sauce (found in the asian aisle of the supermarket), grated fresh ginger, chinese five spice powder (optional), kosher salt and black pepper, pork shoulder , trimmed of excess fat and cut into 2-inch pieces, grain white rice, head bok choy, thinly sliced (about 8 cups), scallions, sliced

reynolds oven bag, large size, flour, thai peanut sauce, water, pork tenderloin , excess fat and silver skin removed, salt, pepper, fresh sugar snap peas, red bell pepper , cut into 1/4-inch strips, chicken flavor ramen noodle soup, sesame oil, sliced green onions, chopped peanuts

boneless pork shoulder, cubed, white vinegar, ground cumin, ground turmeric, garlic powder, salt , or to taste, ground black pepper , or to taste, vegetable oil, orange juice, water, dried minced onion, all-purpose flour, water

pork shoulder, onion sliced, chipotle peppers, dr. pepper, brown sugar

pork chops, fat only, diced, parsley, mint, basil, chives, snipped, tomato, chopped, balsamic vinegar, olive oil

pork tenderloin, fat removed, flour, reduced-calorie margarine or 2 tbsp butter, chopped shallot, fresh coarse ground black pepper, dry white wine, orange juice

pork tenderloin, fat-trimmed, olive oil or butter, dry vermouth or dry white wine, chopped fresh rosemary leaves or crumbled dried rosemary, fresh thyme leaves or dried thyme, pepper, fat-skimmed chicken broth (optional), milk, cornstarch, salt

low-sodium soy sauce, bottled minced fresh ginger, bottled minced garlic, canola oil, pork tenderloin, trimmed and cut crosswise into 12 (3/4-inch-thick) slices, bottled salsa, seedless raspberry preserves, chopped fresh cilantro

pork tenderloin, trimmed, brown sugar, low sodium soy sauce, sambal oelek or 1 1/2 tbsp thai chili paste, minced peeled fresh ginger, dark sesame oil, crushed red pepper flakes, garlic cloves, minced

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

green onion, chopped (about 1/2 cup), fresh garlic cloves, chopped fresh ginger, smooth peanut butter or 1 cup unsalted dry roasted peanuts, lemon juice, liquid honey, low sodium soy sauce, crushed coriander seed (can use up to 2 tsp), dried red pepper flakes or 1 tsp tabasco sauce, to taste, black pepper, chicken broth, melted butter (slightly cooled ), pork tenderloin (cut into 1-1/2-inch cubes or desired size), wooden skewer (soaked in water for 30 minutes before grilling)

pork tenderloin, trimmed, brown sugar, low-sodium soy sauce, sambal oelek or thai chile paste, minced peeled fresh ginger, dark sesame oil, crushed red pepper, garlic cloves, minced

bacon, chopped, boneless pork shoulder , trimmed of excess fat, onions, thinly sliced, garlic cloves, minced, jalapeno pepper, finely chopped, chili powder, salt, cracked black peppercorns (or coarsely ground pepper), flour, orange zest, orange juice, bananas, peeled and thinly sliced

plain fat-free yogurt, lemon rind, grated, fresh lemon juice, ginger, grated, paprika, salt, coriander, cumin, ground pepper, garlic, minced, butterflied leg of lamb

soy sauce, hoisin sauce, vegetable oil, sugar, crushed garlic cloves, red pepper flakes , to taste, pork tenderloin, about (not pork loin ), water, butter, green onions , green tops included, sliced into rings, hot cooked rice