Slow Cooker Sweet and Spicy Asian Pork Shoulder Recipe

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Slow Cooker Sweet and Spicy Asian Pork Shoulder
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Ingredients:

Directions:

  1. In a 4- to 6-quart slow cooker, combine the soy sauce, sugar, chili-garlic sauce, ginger, five-spice powder (if using), 1/2 teaspoon salt, and 1/4 teaspoon pepper. Add the pork and toss to coat. Cook, covered, until the pork is tender, on high for 4 to 5 hours or on low for 7 to 8 hours.
  2. Twenty-five minutes before serving, cook the rice according to the package directions.
  3. Meanwhile, skim off and discard any fat from the pork. Gently fold the bok choy into the pork and cook, covered, until heated through, 2 to 4 minutes. Serve with the rice and sprinkle with the scallions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 627.98 Kcal (2629 kJ)
Calories from fat 179.74 Kcal
% Daily Value*
Total Fat 19.97g 31%
Cholesterol 189.95mg 63%
Sodium 1737.96mg 72%
Potassium 1087.61mg 23%
Total Carbs 48.16g 16%
Sugars 27.99g 112%
Dietary Fiber 6.65g 27%
Protein 63.21g 126%
Vitamin C 209mg 348%
Vitamin A 23.7mg 789%
Iron 544.5mg 3025%
Calcium 637.7mg 64%
Amount Per 100 g
Calories 75.05 Kcal (314 kJ)
Calories from fat 21.48 Kcal
% Daily Value*
Total Fat 2.39g 31%
Cholesterol 22.7mg 63%
Sodium 207.69mg 72%
Potassium 129.97mg 23%
Total Carbs 5.76g 16%
Sugars 3.35g 112%
Dietary Fiber 0.79g 27%
Protein 7.55g 126%
Vitamin C 25mg 348%
Vitamin A 2.8mg 789%
Iron 65.1mg 3025%
Calcium 76.2mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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