Directions:
- Heat a frying pan and fry the pork fat for 8-10 mins til crisp and golden.
- Drain on kitchen paper.
- Dress the herb leaves, tomatoes and pork fat in the dressing of balsamic vinegar and oil for serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.26 Kcal (1307 kJ) | ||
| Calories from fat | 259.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.85g | 44% | |
|---|---|---|---|
| Sodium | 31.6mg | 1% | |
| Potassium | 577.59mg | 12% | |
| Total Carbs | 10.48g | 3% | |
| Sugars | 4.18g | 17% | |
| Dietary Fiber | 5.41g | 22% | |
| Protein | 2.86g | 6% | |
| Vitamin C | 72.1mg | 120% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 173.4mg | 963% | |
| Calcium | 179.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 165.74 Kcal (694 kJ) | ||
| Calories from fat | 137.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.31g | 44% | |
|---|---|---|---|
| Sodium | 16.77mg | 1% | |
| Potassium | 306.58mg | 12% | |
| Total Carbs | 5.56g | 3% | |
| Sugars | 2.22g | 17% | |
| Dietary Fiber | 2.87g | 22% | |
| Protein | 1.52g | 6% | |
| Vitamin C | 38.3mg | 120% | |
| Vitamin A | 0.8mg | 47% | |
| Iron | 92mg | 963% | |
| Calcium | 95.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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