83611 spicy szechuan fry fat Recipes

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

cleaned young squid , body and tentacles separated, tricolor peppercorns (i prefer the different flavors of the tricolor) or 1/2-3/4 tsp black peppercorns, szechuan peppercorns (individual , to taste and depending on the freshness of your peppercorns), flour, sea salt, cayenne pepper , to taste, garlic powder, vegetable oil or 2 -3 cups peanut oil, for frying, chili-garlic sauce, for dipping (or other favorite dipping sauce)

salt, szechuan peppercorns, crushed, chinese five spice powder, quail, salt and pepper, mix (see above), sugar, light soy sauce, rice wine, plain flour (all purpose), oil (for deep frying), lemon wedge, to serve

shredded beef, marinade, dark soy sauce, dry sherry, sugar, oil, dried chilis (i use 9), shredded celery stalks, shredded carrots, salt, sesame oil, szechuan peppercorns , roasted and ground

lean beef steak , sliced against the grain 1/4-inch thick and 2-inches long (easier if steaks are partially frozen), peanut oil, dried red chili peppers , cut in half lengthwise, dark soy sauce, shaoxing rice wine or 1 tbsp dry sherry, gingerroot, finely chopped, cornstarch, sesame oil, orange juice, dried orange peel, soaked and coarsely chopped, szechuan peppercorns , roasted and finely ground, dark soy sauce, salt, sugar, sesame oil, garlic cloves, minced

eggplants (aubergines, peeled and sliced into 2-inch rectangular strips), broccoli florets, cauliflower florets, piquillo peppers (sliced thin(these are jarred and often found in the international section of the store), onion (sliced ), cornstarch, black pepper, extra virgin olive oil, shallot (minced ), green chilies (fire roasted preferred), szechuan sauce, unsalted peanuts (chopped )

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice

fat-free mayonnaise, dijon mustard, garlic salt, black pepper

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

veggie crumbles (i use morning star meal starters-1/2 of a 12 oz. package.), olive oil, frozen stir fry vegetables (i use oriental), sliced mushrooms, sliced red bell pepper, sliced napa cabbage, carrot, thinly sliced, sliced water chestnuts, chopped onion, minced garlic, minced fresh ginger, dry crushed red pepper (you control the heat!), sesame oil, cornstarch, vegetable broth, hoisin sauce (this is a sweet sauce, so start out with the lower amount and add as desired), soy sauce, whole wheat spaghetti, cooked, sliced green onion

boneless skinless chicken breast , stir fried and kept warm, chopped scallions, sesame oil, sesame seeds, red wine vinegar, soy sauce, chicken stock, ground szechuan peppercorns, hot chili oil, bean sprouts , stir fried, cilantro (to garnish )

canola oil, red bell pepper , julienned, green bell pepper , julienned, yellow bell pepper , julienned, red onion , julienned, thickly cut yellow squash (half-moon slices), thickly cut zucchini (half-moon slices), baby eggplant, cut into chunks, garlic, minced, peeled and minced ginger, sesame oil, teriyaki sauce (average 2 g sugar per serving), canned straw mushrooms, sliced bok choy, fresh bean sprouts, sliced bamboo shoots, garlic powder, fresh ground black pepper, kosher salt, cayenne pepper , optional, snow peas, kimchee, optional, for garnish (spicy hot chinese marinated cabbage)

shredded seeded peeled cucumber, salt, shredded carrot, seasoned rice vinegar, sugar, dark sesame oil, udon noodles (thick , round fresh japanese wheat noodles), fat-free , less-sodium chicken broth, natural-style peanut butter (such as smucker s), low-sodium soy sauce, chile paste with garlic (such as sambal oelek), sliced green onions, minced peeled fresh ginger, ground pork, garlic cloves, minced