54806 spicy shrimp bok choy fry beach diet Recipes

fresh udon or other asian noodles, reduced-sodium soy sauce, toasted sesame oil, vegetable broth, firm tofu, vegetable oil, divided, minced fresh ginger and garlic, baby bok choy (about 1 lb.), leaves separated, green onions, trimmed and sliced

ramen noodle soup mix, sunflower seeds, almonds, chopped, sugar, olive oil, cider vinegar, soy sauce, bok choy, shredded, green onions, chopped

head bok choy, thinly sliced, tomatoes, seeded and chopped, yellow summer squash, quartered and sliced, orange ginger vinaigrette, sesame seeds, toasted

instant brown rice, salt, low-sodium chicken broth, low-sodium soy sauce, rice wine or cooking sherry, toasted sesame oil, cornstarch, vegetable oil, shrimp, peeled and deveined (thawed if frozen ), chopped fresh ginger, garlic, finely chopped, scallions, white and light green parts, finely chopped, sliced bok choy stalks (about 1 medium head )

smooth natural peanut butter , stirred to combine, dark brown sugar, seasoned rice vinegar, soy sauce, hot chili paste (such as sambal oelek), peach nectar, divided, peaches or nectarines, each cut into 6 wedges, uncooked large shrimp, peeled, deveined, heads of baby bok choy , halved lengthwise

baby bok choy thinly sliced, pineapple thinly sliced, fresh cilantro leaves, olive oil, salt and pepper to taste

bok choy chopped, washed and drained, firm tofu cubed or diced, almonds can use whole or slivered, fresh ginger peel and ground fresh ginger, soy sauce can us light soy sauce, granulated sugar can use equal/splenda do not use saccharin based sugar sub, cornstarch, water room temperature, fresh garlic peeled and crushed, seasame seed, cilantro washed and chopped, peanut oil used to coat the pan, can us non-stick pan

bok choy, minced garlic, salad oil, fat-skimmed chicken broth, boned salmon fillet with skin (maximum 1 in. thick), sesame seed, ground ginger

sliced bok choy, red bell pepper, seeded and cut into thin strips, fat-free toasted sesame soy and ginger vinaigrette

sliced bok choy or napa cabbage (1 head), red bell pepper strips (about 1 pepper), chopped unsalted dry-roasted peanuts, low-fat ginger vinaigrette

bok choy, minced garlic, salad oil, fat-skimmed chicken broth, boned salmon fillet with skin (maximum 1 in. thick), chinese five spice (see notes ), salt and pepper

head bok choy, finely chopped, green onions, thinly sliced, ramen noodles, broken, almonds, sunflower kernels, butter, sugar, canola oil, cider vinegar, soy sauce

uncooked mahatma jasmine rice, pineapple tidbits, undrained, green onions, chopped, chopped fresh cilantro, dried crushed red pepper, unpeeled, medium-size fresh shrimp, vegetable oil, divided, garlic cloves, minced, fish sauce, soy sauce, sugar, garnish: green onion stem curls

ginger, peeled, shanghai bok choy or other baby bok choy (5 to 8 heads), reduced-sodium chicken broth, chinese rice wine (preferably shaoxing) or medium-dry sherry, soy sauce, cornstarch, salt, sugar, vegetable oil, asian sesame oil, steamed white rice

fresh ginger, peeled (2-inch), shanghai bok choy (5 to 8 heads ) or 3/4 lb other baby bok choy (5 to 8 heads), reduced-sodium chicken broth, chinese rice wine or 1 tsp medium-dry sherry, soy sauce, cornstarch, salt, sugar, vegetable oil, sesame oil

baby bok choy (about 1 lb), split horizontally, chopped chives, reduced-sodium soy sauce, lime juice, lime zest, sugar, spicy sesame oil

smooth natural-style peanut butter , stirred to combine, dark brown sugar, seasoned rice vinegar, soy sauce, hot chili paste (such as sambal oelek), peach nectar, divided, peaches or 3 nectarines, each cut into 6 wedges, uncooked large shrimp, peeled, deveined, heads baby bok choy , halved lengthwise

lime , zested and cut in half, chicken broth, smooth peanut butter, soy sauce, fresh ginger, minced, toasted sesame oil, divided, vegetable oil, carrots, peeled and thinly sliced diagonally, bok choy, coarsely chopped, white shrimp (thawed if frozen ), cilantro, chopped (or parsley if you detest cilantro like i do!), rice noodles , medium width