Directions:
- In a medium bowl, toss the bok choy, pineapple, and cilantro with the oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Let sit 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.21 Kcal (662 kJ) | ||
| Calories from fat | 94.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.54g | 16% | |
|---|---|---|---|
| Sodium | 75.21mg | 3% | |
| Potassium | 121.28mg | 3% | |
| Total Carbs | 16.52g | 6% | |
| Sugars | 11.38g | 46% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 2.02g | 4% | |
| Vitamin C | 57.1mg | 95% | |
| Vitamin A | 5.7mg | 189% | |
| Iron | 129.3mg | 718% | |
| Calcium | 144.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 75.75 Kcal (317 kJ) | ||
| Calories from fat | 45.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 16% | |
|---|---|---|---|
| Sodium | 36.01mg | 3% | |
| Potassium | 58.06mg | 3% | |
| Total Carbs | 7.91g | 6% | |
| Sugars | 5.45g | 46% | |
| Dietary Fiber | 0.99g | 8% | |
| Protein | 0.97g | 4% | |
| Vitamin C | 27.3mg | 95% | |
| Vitamin A | 2.7mg | 189% | |
| Iron | 61.9mg | 718% | |
| Calcium | 69.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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