70122 spicy beef barley south beach friendly Recipes

vegetable oil, beef stew meat, meaty beef bones (such as beef shank bones), celery stalks, chopped, onion, chopped, pearl barley, water, beef broth, diced tomatoes in juice, frozen corn kernels, frozen sliced okra, bay leaves, garlic powder, frozen peas, hot pepper sauce

olive oil, red onion, diced, diced celery, diced carrot, garlic, minced, dried funghi porcini , stems discarded, dried shiitake mushroom , stems discarded, beef, cubed, ground beef or 1 lb ground turkey, salt, pepper, chipotle chile in adobo, diced, water , if possible bottled or filtered, worcestershire sauce, beef base, tomato paste, dried oregano, fresh bay leaf, barley

water, meaty beef soup bones, beef bouillon cubes or 2 tsp beef bouillon granules, ground turkey or beef, pearl barley, carrot, diced, onion, chopped, potatoes, peeled and diced, garlic salt, onion powder, dried parsley, salt, pepper

beef sirloin, trimmed , cubed into bite sized pieces, carrots, diced, celery, diced, onions, diced, potatoes, diced, garlic cloves, minced, shallot, minced (optional), mushrooms , use juice too (if using whole , cut in half), pearl barley, nonfat beef broth (substitute chicken if no beef), bay leaves

lean beef, cut for stewing, celery, diced, red onion, diced, white mushrooms or crimini mushrooms, sliced, carrots, sliced, garlic, crushed, ground black pepper, salt, beef broth, worcestershire sauce, pearl barley

flour, mixed with, salt and pepper, olive oil, beef stew meat, potatoes, onion, chopped, mushroom, quartered, stalks celery, chopped, baby carrots, beef broth, water, barley, oregano, basil, thyme, parsley, bay leaves, peas, cornstarch, mixed with, water

pearl barley, salt, boiling water, margarine, onion, finely diced, stalks celery, finely diced, carrots, finely diced, diced cooked beef, water, beef bouillon cubes, chicken bouillon cubes, garlic, salt and pepper

boneless beef cube, white potatoes, cubed, carrots, chopped, barley, diced tomatoes, green pepper, diced, onion, chopped, celery (optional), bay leaves, salt & pepper, beef base (powder ), water

water, tomato sauce, dried soup mix (mix of lentils, barley, split peas), beef bouillon cube, carrot, diced, potato, diced, celery, chopped, dried basil, salt, black pepper, cooked lean beef

water, beef base, beef, cubed (about 13oz., does not include weight of bones if including), bay leaves, thyme, salt (or more ), fresh ground pepper, celery ribs, chopped, onion, chopped (or 2 small), carrots, chopped (or 3 small), whole tomatoes, cut up , include sauce, frozen peas (or fresh ), barley

cooked lean beef, barley, bay leaf, oil, stalks celery, chopped, onion, chopped, frozen mixed vegetables, water, beef bouillon cubes, white sugar, ground black pepper, stewed tomatoes, salt, ground black pepper

cubed beef, mixed vegetables, fresh mushrooms (sliced ), onion (chopped ), garlic (finely minced ), uncooked quick-cooking barley, beef base, water

beef stew meat, bell peppers, green beans, chopped onion, uncooked barley, corn, water, salt, salt, pepper, ready-to-serve beef broth, diced tomatoes with garlic, undrained, tomato sauce

lean round beef, 1/2 inch dice, carrot, diced, onion, diced, celery, diced, vegetable oil, red wine, worcestershire sauce, low sodium beef broth, barley, uncooked

ground beef or 3 lbs ground turkey, pepper, oil, onions, chopped (about 2 1/4 cups), chopped celery, chili powder, tomato juice, water, barley, mushrooms

lean beef stew meat, cut into 1 cubes, vegetable oil, water, celery ribs, chopped, carrots, chopped (i used 6 carrots), onion, chopped, garlic, minced, diced tomatoes, undrained, tomato paste, beef bouillon granules (i use low sodium beef bouillon), dried oregano, dried thyme, dried basil, dried parsley, salt (i omitted), pepper, quick-cooking barley

beef chuck roast, cubed, water, beef bouillon cubes, crumbled, onion, chopped, tomato sauce, uncooked pearl barley, salt and pepper

beef stew meat, bell pepper, chopped (1/2 cup), green beans, chopped onion, uncooked barley, fresh whole kernel corn, water, salt, chopped fresh thyme leaves or 1/2 tsp dried thyme leaves, pepper, beef broth, diced tomatoes with garlic, undrained, tomato sauce