113007 spicy beef barley soup south beach friendly crock Recipes

beef sirloin, trimmed , cubed into bite sized pieces, carrots, diced, celery, diced, onions, diced, potatoes, diced, garlic cloves, minced, shallot, minced (optional), mushrooms , use juice too (if using whole , cut in half), pearl barley, nonfat beef broth (substitute chicken if no beef), bay leaves

cooked lean beef, barley, bay leaf, oil, stalks celery, chopped, onion, chopped, frozen mixed vegetables, water, beef bouillon cubes, white sugar, ground black pepper, stewed tomatoes, salt, ground black pepper

lean round beef, 1/2 inch dice, carrot, diced, onion, diced, celery, diced, vegetable oil, red wine, worcestershire sauce, low sodium beef broth, barley, uncooked

stewing beef, browned, diced tomatoes, beef stock, onion, diced, carrot, sliced, quick-cooking barley, salt and pepper, dill weed

oil, chopped onion, chopped garlic, chopped mixed mushrooms, celery ribs, chopped, carrots, chopped, salt, pepper, uncooked pearl barley, beef broth, worcestershire sauce, beef powder bouillon, chicken powder bouillon, marmite, tomato paste, green giant* frozen mixed vegetables, shredded cooked beef

ground beef, water, beef base, celery, chopped, carrot, chopped, onion, diced, tomatoes, diced (i pureed ), pepper, garlic powder, marjoram, dried thyme, worcestershire sauce, pearl barley, nutmeg, bay leaves

lean ground beef, chicken broth, beef broth, italian stewed tomatoes, salt, pepper, bay leaves, baby carrots, sliced, pearl barley, onion, chopped, celery, chopped, parsley, worcestershire sauce

stewing beef, quick-cooking barley, carrot, sliced, onion, diced, salt, pepper, dill weed, diced tomatoes, beef stock

chopped carrot , celery and onion, butter, beef broth, water, chopped cooked roast beef, diced tomatoes, undrained, quick-cooking barley, salt, dried basil, dried oregano, pepper, frozen peas

ground turkey or beef, onions, chopped, chopped celery, water, beef broth, quick-cooking barley, diced tomatoes with garlic and onion, undrained, worcestershire sauce, salt, dried basil

beef stew meat, bell pepper, chopped (1/2 cup), green beans, chopped onion, uncooked barley, fresh whole kernel corn, water, salt, chopped fresh thyme leaves or 1/2 tsp dried thyme leaves, pepper, beef broth, diced tomatoes with garlic, undrained, tomato sauce

beef short ribs (bone in ), beef bouillon (i use caldo de res), diced tomatoes, organic or 4 roma tomatoes, diced, yellow onion, chopped, kosher salt, pepper, coarsely ground, baby carrots (approx size), stalks celery, chopped, head cabbage, chopped, pearl barley (approx size)

baby carrots, celery ribs, onions, corn, peas, diced tomatoes, potatoes, vegetable stock, stewing beef, cream soup and sauce base, of your choice, barley, oxo beef cubes, water, bay leaf, black pepper, dried basil, dried oregano

lean ground beef, onion, sliced, garlic cloves, minced, sliced mushrooms, thyme, black pepper, diced tomatoes, beef broth, tomato sauce, barley, uncooked

extra virgin olive oil, spanish onion, chopped, kosher salt , plus more to taste, sweet paprika, ground cinnamon, chili powder, ground coriander, fresh ground black pepper, cayenne , a pinch, tomato paste, garlic cloves, chopped, low sodium chicken broth, pearl barley , rinsed well, sweet potato, peeled and diced, boneless skinless chicken breasts, cut into bite-size pieces (or thigh ), baby spinach, chopped fresh cilantro or 1/2 cup mint, fresh lemon juice, lemon wedge, for serving

vegetable oil, beef stew meat, onion, chopped, carrots, peeled and sliced, stalks celery, chopped, water, beef bouillon cubes, tomatoes, undrained, broken up, chili powder, allspice, salt, uncooked barley (not quick-cooking ), peeled chopped potatoes

olive oil, onion, chopped, diced carrot, diced celery, flour (optional, i like thicker soups and usually add flour to thicken them as they cook), low-salt beef broth, tomatoes , with their juice, coarsely chopped, water, dried thyme, chopped fresh parsley, frozen or fresh corn kernels, pearl barley, left-over or fresh roast beef, cut into small cubes, salt and pepper, to taste

lean beef stew meat, cut into 1 cubes, vegetable oil, water, celery ribs, chopped, carrots, chopped (i used 6 carrots), onion, chopped, garlic, minced, diced tomatoes, undrained, tomato paste, beef bouillon granules (i use low sodium beef bouillon), dried oregano, dried thyme, dried basil, dried parsley, salt (i omitted), pepper, quick-cooking barley