98403 spiced tenderloin cook illustrated weight Recipes

  • Weight Watchers Creamy Corn, Potato, and Bacon Soup
    olive oil, onion, chopped, yellow bell pepper, chopped and
    6 More
    olive oil, onion, chopped, yellow bell pepper, chopped, potato, peeled and diced, reduced-sodium chicken broth, corn (fresh or frozen ), fat-free half-and-half, turkey bacon , crisp cooked and cut into 1/2 inch pieces, chives
    55 min, 9 ingredients
  • Weight Watchers Plum Amaretto Pudding
    plums, fresh, quartered and pitted, amaretto, plain flour and
    7 More
    plums, fresh, quartered and pitted, amaretto, plain flour, salt, egg, milk , skimmed, vanilla extract, caster sugar, sprays calorie controlled cooking spray, level icing sugar
    28 min, 10 ingredients
  • Spiced Asparagus With Chicken
    peanut oil, chicken tenderloin, cut in half and
    5 More
    peanut oil, chicken tenderloin, cut in half, spanish onions, peeled and cut into thin wedges, turmeric, yellow mustard seeds, asparagus, cut into 7 cm lengths, snow peas
    15 min, 7 ingredients
  • Spiced Pork with Bourbon Reduction Sauce
    bourbon, dark brown sugar, low-sodium soy sauce and
    9 More
    bourbon, dark brown sugar, low-sodium soy sauce, cider vinegar, bottled minced garlic, black pepper, chili powder, ground cinnamon, ground allspice, salt, pork tenderloin, trimmed
    12 ingredients
  • Weight Watchers Baked Sweet Potato Chips Recipe Weight Watchers Baked Sweet Potato Chips Recipe
    sweet potato, peeled and
    2 More
    sweet potato, peeled, non-fat olive oil flavored cooking spray, kosher salt
    25 min, 3 ingredients
  • Weight Watcher's Baked Gingerbread Pancake Weight Watcher's Baked Gingerbread Pancake
    spray butter-flavored cooking spray, skim milk and
    10 More
    spray butter-flavored cooking spray, skim milk, all-purpose flour, all-purpose flour, unsweetened applesauce, fat free egg substitute, dark molasses, sugar, ground ginger, ground cinnamon, table salt, low-fat yogurt (vanilla, lemon, coffee)
    27 min, 12 ingredients
  • Tenderloins With Rosemary and Mushrooms Tenderloins With Rosemary and Mushrooms
    butter or 1 tbsp margarine, cooking oil and
    8 More
    butter or 1 tbsp margarine, cooking oil, beef tenderloin steaks, cut 1-inch thick and trimmed of fat, sliced fresh mushrooms, sliced green onion, snipped fresh rosemary or 1 tsp dried rosemary, minced bottled garlic, salt and pepper, dry sherry or 1/3 cup dry red wine or 1/3 cup beef broth, fresh rosemary
    47 min, 10 ingredients
  • Weight Watchers Butter Chicken Weight Watchers Butter Chicken
    onion, medium, finely chopped and
    14 More
    onion, medium, finely chopped, garlic clove, finely chopped, cm fresh ginger, peeled and finely grated, chicken thigh fillets, fat trimmed and cut into 3 cm pieces, garam masala, ground cumin, ground coriander, cinnamon stick, chili powder , pinch, tomatoes, tomato puree (tomato passata), thickened cream, light, water, baby spinach leaves, basmati rice, cooked
    40 min, 15 ingredients
  • Honey-Dijon Pork Tenderloin Honey-Dijon Pork Tenderloin
    tenderloin , cut inti 1 inch slices, salt, pepper and
    10 More
    tenderloin , cut inti 1 inch slices, salt, pepper, olive oil, onion, chopped, sliced fresh mushrooms, butter, garlic cloves, minced, evaporated milk, dijon mustard, soy sauce, honey, hot cooked pasta
    20 min, 13 ingredients
  • Weight Watchers Sausage, Mushroom and Tomato Stew Weight Watchers Sausage, Mushroom and Tomato Stew
    chicken sausage , italian style fully cooked and sliced and
    8 More
    chicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed
    25 min, 9 ingredients
  • Spiced Pork With Shiitake Relish Spiced Pork With Shiitake Relish
    pork tenderloin (sliced 1 inch thick ), lemon juice and
    18 More
    pork tenderloin (sliced 1 inch thick ), lemon juice, brown sugar, cocoa powder, chili powder, lime zest (grated ), ground cumin, ground cinnamon, salt, olive oil (as needed), olive oil, red onion (sliced thin), garlic cloves (minced ), jalapenos (seeded, minced ), shiitake mushroom (stemmed , julienned), tomatoes (seeded, chopped ), mixed fresh herbs (parsley, sage, rosemary and thyme, minced), balsamic vinegar, lemon juice, salt & fresh ground pepper (to taste)
    2 hour 25 min, 20 ingredients
  • Weight Watchers Apple-Cinnamon Wontons a La Mode Weight Watchers Apple-Cinnamon Wontons a La Mode
    butter-flavored cooking spray and
    7 More
    butter-flavored cooking spray, apples (mcintosh, peeled, cored and minced), light brown sugar, fresh lemon juice, ground cinnamon, wonton wrappers (half of a 12 oz package), powdered sugar, light vanilla ice cream
    30 min, 8 ingredients
  • Weight Watchers Mini Corn Dog Bites Weight Watchers Mini Corn Dog Bites
    buttermilk, eggs, pickle relish and
    10 More
    buttermilk, eggs, pickle relish, prepared yellow mustard or 2 tbsp spicy brown mustard, hot sauce, all-purpose flour, cornmeal, sugar, baking powder, salt, baking soda, hebrew national all-beef 97% fat-free hot dogs, olive oil flavored cooking spray
    50 min, 13 ingredients
  • Spice Paste for Steak: Spice Paste for Steak:
    cracked black peppercorns, ground white pepper and
    9 More
    cracked black peppercorns, ground white pepper, coarse salt, garlic cloves, minced or pressed, mustard seeds , cracked in mortar, dried mexican oregano, crushed, ground cumin seeds, ground coriander, dried crushed red pepper, olive oil, beef tenderloin steaks
    11 ingredients
  • Tenderloin Tamed Beef Tenderloin Tamed Beef
    whole filet mignon ( beef tenderloin), rinsed to remove u... and
    3 More
    whole filet mignon ( beef tenderloin), rinsed to remove unwanted residue, salt and freshly ground black pepper, grapeseed oil, peas and carrots, cooked as an accompaniment
    50 min, 4 ingredients
  • Weight Watchers Meat Loaf Weight Watchers Meat Loaf
    ketchup, minced onion, chopped fresh parsley (dried ) and
    7 More
    ketchup, minced onion, chopped fresh parsley (dried ), brown sugar, salt, pepper, egg whites (1 egg white and 1 egg, to bind better), quick-cooking oats
    10 ingredients
  • Tenderloins with Cream Sauce Tenderloins with Cream Sauce
    vegetable cooking spray, pork tenderloins, low-fat milk and
    6 More
    vegetable cooking spray, pork tenderloins, low-fat milk, all-purpose flour, divided, dijon mustard, dry white wine, nonfat sour cream, pepper, fresh rosemary sprigs (optional)
    37 min, 9 ingredients
  • Spiced Pork Skewers With Apricots Spiced Pork Skewers With Apricots
    honey, thawed orange juice concentrate, undiluted, salt and
    8 More
    honey, thawed orange juice concentrate, undiluted, salt, ground cinnamon, ground allspice, black pepper, garlic cloves, minced, pork tenderloin, trimmed and cut into 36 pieces, apricots, halved and pitted, red onions, each cut into 8 wedges
    11 ingredients




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