Directions:
- Preheat oven to 350ºF. Coat a large baking sheet with cooking spray.
- In a medium bowl, combine apples, brown sugar, lemon juice and cinnamon; toss to coat apples.
- Place wonton wrappers on a flat surface. Drop apple mixture by teaspoonfuls onto center of each wrapper. Moisten edges of wrapper with wet fingers, fold over one corner to make a triangle and press sides together to seal. Transfer filled wrappers to prepared baking sheet and coat surface with cooking spray.
- Bake until wontons are golden brown, about 15 minutes. Place wontons on individual plates and sift with powdered sugar. Serve with ice cream on the side. Yields 4 wontons, 1 teaspoon of powdered sugar and 1/2 cup of ice cream per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.55 Kcal (1614 kJ) | ||
| Calories from fat | 79.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.8g | 14% | |
|---|---|---|---|
| Cholesterol | 34.82mg | 12% | |
| Sodium | 325.56mg | 14% | |
| Potassium | 454.54mg | 10% | |
| Total Carbs | 68.03g | 23% | |
| Sugars | 36.22g | 145% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 9.61g | 19% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 1mg | 5% | |
| Calcium | 214.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 173.84 Kcal (728 kJ) | ||
| Calories from fat | 35.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 14% | |
|---|---|---|---|
| Cholesterol | 15.7mg | 12% | |
| Sodium | 146.79mg | 14% | |
| Potassium | 204.95mg | 10% | |
| Total Carbs | 30.68g | 23% | |
| Sugars | 16.33g | 145% | |
| Dietary Fiber | 0.89g | 8% | |
| Protein | 4.33g | 19% | |
| Vitamin C | 2.1mg | 8% | |
| Iron | 0.4mg | 5% | |
| Calcium | 96.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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