98392 spiced tenderloin cook weight Recipes

  • Weight Watcher Pumpkin Muffins
    spice cake mix, canned pumpkin
    2 ingredients
  • Weight Watchers 2 Point- Pumpkin Muffins
    spice cake mix, pumpkin, water
    30 min, 3 ingredients
  • Chile-Spiced Tenderloin Steaks
    fresh lime juice, ancho chile powder, dried oregano and
    8 More
    fresh lime juice, ancho chile powder, dried oregano, minced garlic, kosher salt, ground cumin, ground coriander, freshly ground black pepper, ground red pepper, beef tenderloin steaks (about 1 inch thick )
    35 min, 11 ingredients
  • Weight Watchers BLT Pasta Salad
    cooked large macaroni shells, tomatoes, cut up and
    8 More
    cooked large macaroni shells, tomatoes, cut up, bacon, cooked and crumbled, sliced lettuce, sugar, cider vinegar, fat-free mayonnaise, light sour cream, dijon mustard, salt and pepper
    15 min, 10 ingredients
  • Weight Watchers Chicken and Cheese Casserole
    cooked macaroni, chicken breasts, chopped and
    3 More
    cooked macaroni, chicken breasts, chopped, cream of mushroom soup, undiluted, skim milk, low-fat cheddar cheese
    55 min, 5 ingredients
  • Weight Watchers Chicken Caesar Wrap
    cooked chicken breasts, cubed, light caesar salad dressing and
    6 More
    cooked chicken breasts, cubed, light caesar salad dressing, part-skim mozzarella cheese, reduced-fat parmesan cheese, romaine lettuce hearts, 1 head, baby spinach, cubed, salt, flour tortillas
    15 min, 8 ingredients
  • Curry Pork Tenderloin
    all-purpose flour, red pepper flakes and
    10 More
    all-purpose flour, red pepper flakes, pork tenderloin , cut into thin 1 1/2 inch strips, cooking oil, marsala wine or white wine, coconut milk, crunchy peanut butter, cubes beef bouillon, curry powder , or to taste, garlic, pressed, onion, diced, fresh mushrooms, sliced
    1 hour 5 min, 12 ingredients
  • Spiced Crusted Pork Tenderloin-Cook Illustrated-Weight Watcher F Spiced Crusted Pork Tenderloin-Cook Illustrated-Weight Watcher F
    mustard seeds, cornmeal, coriander seed, cracked and
    7 More
    mustard seeds, cornmeal, coriander seed, cracked, peppercorn, cracked, brown sugar, kosher salt (or 1/2 tsp table salt), pork tenderloin, silver skin removed , trimmed of all visible fat, cornstarch, egg whites, vegetable cooking spray
    40 min, 10 ingredients
  • Spice-Oat Muffins - Weight Watchers - Point Value 3 Spice-Oat Muffins - Weight Watchers - Point Value 3
    whole wheat flour, cornmeal, rolled oats, quick cooking and
    10 More
    whole wheat flour, cornmeal, rolled oats, quick cooking, brown sugar , packed, cinnamon sugar, baking powder, baking soda, salt, fat-free buttermilk, dried cherries (or cranberries, whatever you prefer), fat free egg substitute, canola oil (or vegetable oil), wheat germ
    25 min, 13 ingredients
  • Spiced Heart Cookies Spiced Heart Cookies
    reduced-calorie margarine, softened, sugar, molasses and
    8 More
    reduced-calorie margarine, softened, sugar, molasses, egg white, all-purpose flour, baking soda, salt, ground cinnamon, pumpkin pie spice, vegetable cooking spray, sugar
    11 ingredients
  • Chinese 5 Spice Turkey Tenderloin Chinese 5 Spice Turkey Tenderloin
    chinese five spice powder, soy sauce, citrus soy sauce and
    11 More
    chinese five spice powder, soy sauce, citrus soy sauce, fat free chicken broth, water, leek , quartered lengthwise, fresh minced ginger, green pepper, sliced, turkey breast tenderloins , cut into strips, minced garlic cloves, frozen stir fry vegetables, citrus soy sauce, chinese five spice powder, cooked wild rice (hot steamed )
    8 hour 20 min, 14 ingredients
  • Fettuccine with Five-Spice Pork and Carrots Fettuccine with Five-Spice Pork and Carrots
    pork tenderloin, salt, fresh-ground black pepper and
    11 More
    pork tenderloin, salt, fresh-ground black pepper, chinese five-spice powder, cooking oil, carrots , cut in half lengthwise and then crosswise into 1/4-inch slices, sugar, scallions including green tops, chopped, garlic , cut into thin slices, chopped fresh ginger, jalapeno pepper , seeds and ribs removed, chopped, canned low-sodium chicken broth or homemade stock, soy sauce, fettuccine or chinese egg noodles
    14 ingredients
  • Left-Over Pork Tenderloin Sausage Soup Left-Over Pork Tenderloin Sausage Soup
    pork tenderloin, cooked and chopped in small pieces and
    9 More
    pork tenderloin, cooked and chopped in small pieces, smoked sausage, cooked and chopped in small pieces, vegetable oil, stewed tomatoes, hot chili beans, barley, water, salt, pepper, beef base
    1 hour 15 min, 10 ingredients
  • Weight Watchers Rotel Chicken Spaghetti Weight Watchers Rotel Chicken Spaghetti
    cooked spaghetti, drained and
    5 More
    cooked spaghetti, drained, velveeta reduced fat cheese product (cubed ), tomatoes and green chilies (rotel), gravy mix (pioneer brand), boiling water, chicken (1 breast boiled in hot water and shredded.)
    30 min, 6 ingredients
  • Weight Watchers Santa Fe Rice and Beans Weight Watchers Santa Fe Rice and Beans
    cooked rice, canned corn or 2 cups frozen corn and
    3 More
    cooked rice, canned corn or 2 cups frozen corn, joan of arc spicy hot chili beans, drained, rotel, velveeta reduced fat cheese product
    1 hour 10 min, 5 ingredients
  • Weight Watchers Chicken Salad Makeover (4.3 Points) Weight Watchers Chicken Salad Makeover (4.3 Points)
    cooked chicken breasts, diced, california seedless grapes and
    10 More
    cooked chicken breasts, diced, california seedless grapes, apple, cored and sliced, raisins, diced celery, dried tarragon, crushed, salt and pepper, to taste, low-fat mayonnaise, low-fat plain yogurt, chopped fresh parsley, lettuce leaf, fresh thyme (optional)
    10 min, 12 ingredients
  • Weight Watchers Chicken Cordon Bleu Weight Watchers Chicken Cordon Bleu
    cooking spray (to coat chicken ) and
    6 More
    cooking spray (to coat chicken ), boneless skinless chicken breast (four 4-oz pieces), smoked ham (4 deli slices), low-fat swiss cheese (4 slices), all-purpose flour, honey mustard, seasoned breadcrumbs, italian-style
    55 min, 7 ingredients
  • Tangy Apricot-Glazed Pork Tenderloin Tangy Apricot-Glazed Pork Tenderloin
    pork tenderloin, cooked per recipe, net from 16 oz fresh and
    8 More
    pork tenderloin, cooked per recipe, net from 16 oz fresh, sugar-free ) apricot preserves, apple cider vinegar, dried sage, dried basil, dried thyme, garlic cloves, minced, salt, ground black pepper
    9 ingredients




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