34 spiced pearl Recipes

pearled barley, rinsed, salt, extra-firm tofu , drained on paper towels for 10 minutes, grapeseed oil or coconut oil (increases saturated fat to 7 g), toasted sesame oil, chinese five-spice powder, scallions, white and tender green parts only, thinly sliced, freshly ground pepper, lemongrass stalk , bottom 6 inches only, peeled and minced, tuscan kale, shredded, stemmed, prepared horseradish, tamari or soy sauce, seasoned rice vinegar, sweetened shredded coconut, toasted, sesame seeds, toasted, cilantro, chopped

onion, chopped, pearl barley, canola oil, garlic cloves, minced, reduced-sodium chicken broth, boneless skinless chicken breast halves (4 oz each), dried lentils, rinsed, picante sauce, garbanzo beans or chickpeas, rinsed and drained, minced fresh cilantro, chopped fresh spinach

fresh ginger, peeled, sliced, fresh galangal,* peeled, sliced, thai basil leaves, fresh cilantro sprigs, kaffir lime leaves * or 2 tsp grated lime peel, sliced lemongrass, water, whole milk, sugar, pearl tapioca* (not quick-cooking ), unsweetened coconut milk, mango, peeled , cut into cubes, fresh lime juice, cayenne pepper, thai basil sprigs

chopped cauliflower, pearl onions, chopped red bell peppers, chopped green bell peppers, chopped celery, cucumbers - peeled, seeded and chopped, carrots, chopped, vegetable oil, distilled white vinegar, tomato paste, pickling spice , wrapped in cheesecloth, black olives, pitted green olives, canned mushrooms, tuna, drained and flaked

pearl tapioca (if unavailable, use large ), soy milk, sugar, salt, egg yolks, vanilla extract, ground cinnamon, ground nutmeg, egg whites, at room temperature, cream of tartar

ground cumin, chili powder, salt, cinnamon, dried mint flakes, garlic powder, cayenne pepper, skinless, boneless chicken thighs, vegetable oil, chopped onion, chopped red bell pepper, soy sauce, chicken broth, uncooked pearl barley, diced tomatoes, drained, sliced scallions

italian turkey sausage, casing removed, crumbled, onion, diced, pearl barley, raw/soaked, garlic, chicken stock, lentils, chicken breast, split with bone, uncooked, parsley, chopped, chick peas and juice, fresh or frozen spinach, mild salsa

chopped onion, olive oil, pearl (israeli ) couscous (10 oz), ground allspice, cinnamon, water, chickpeas, drained and rinsed, currants, cooked turkey, mint leaves, chopped, plain yogurt

sliced mushrooms, butter, honey, soy, lemon juice, sherry vinegar, water, salted butter, fingerling potato, sea bass fillet, skin on, salt and freshly ground black pepper, cream, spice mixture , recipe follows, flour, fava beans, blanched, white pearl onions, blanched and peeled, red pearl onions, blanched and peeled, yellow pear tomatoes, halved, red baby tomatoes, orange baby tomatoes, halved, sweet 100 tomatoes, halved, chopped oregano, chopped tarragon, hazelnuts, almonds, coriander, sesame seeds, black peppercorns

lime juice, fresh, paprika, garlic clove, crushed, boneless skinless chicken breasts, pearl barley, olive oil flavored cooking spray, fresh corn kernels (see intro), red capsicum, halved , deseeded, finely chopped, green onions, ends trimmed, thinly sliced, italian parsley

vegetable oil, plus 2 tbsp for sauteing, green pepper, finely diced, garlic, minced, wild georgia shrimp, peeled , de-veined, small, rough dice, lump crabmeat, mayonnaise, dijon mustard, lemon juice, egg, blackening spice, bread crumbs, frozen pearl onions, sherry vinegar, white wine, sugar, ketchup, golden raisins, bay leaf, dried thyme, dried tarragon, salt, black pepper, vegetable oil, chicken stock, wild georgia shrimp, peeled and deveined, egg, salt, black pepper, granulated garlic, dill weed, celery seed, chipolte sauce (recommended : tabasco), all-purpose flour, cornmeal, salt, black pepper, granulated garlic, dill weed, celery seed, cayenne pepper, sour cream, chili sauce (recommended : srirachi), smoked bacon, small dice, garlic, minced, milk, heavy cream, whole butter, grits, salt and pepper

vegetable broth, garlic, peeled, fresh ginger, coriander, cumin, eggplant (or 2 japanese s), cut into 1/2-inch slices, tomato paste, baby carrots, cauliflower florets, zucchini , cut into 1/2-inch slices, sliced radishes, oyster mushrooms , bottom ends of stems trimmed (or button mushrooms, quartered), frozen pearl onions, tomatoes, garlic, peeled and minced, extra-virgin olive oil, garam masala spice (found in supermarkets), roughly chopped mustard greens, cooked whole-wheat couscous

water, pearl tapioca, cardamom pods, honey, lemon juice, frozen orange juice concentrate, thawed, tia maria (optional)

italian sausage, onion, chopped, garlic, minced, pearl barley, chicken broth, minced parsley, chicken breast, lentils, garbanzo beans, mild salsa, fresh spinach, washed well ,roots and coarse leaves discarded (add spinach last)

olive oil, beef, cut in 1 inch cubes, beef broth (can use water), tomato paste, red wine vinegar, cumin seed, cinnamon stick (4-inch), salt, fresh ground black pepper, white pearl onions, feta cheese, cut in 1/2-inch cubes

white pearl onions, unsalted butter, sugar, salt, pepper, curry powder, coriander seeds, cumin seeds, caraway seeds, black peppercorns, salmon fillet, cut into 4 pieces, green lentil, cooked, head frisee, rinsed and torn (curly endive)

pearl barley, cooked, green onions, white and green parts thinly sliced, carrot , coarsley grated, red chili paste (such as sambal oelek), sugar (or vegan sweetener), soy sauce, chinese five spice powder, water or 2 tbsp broth, sesame oil (optional), olive oil, shiitake mushroom, sliced, red bell pepper, diced, black beans (or 1 can, rinsed ), fresh cilantro, chopped (optional), peanuts, crushed (optional)

chicken, skinned (2 medium-sized), beef stew meat, pork loin, onions, stalks celery, chopped, carrots, chopped, heads cabbage, chopped, rutabaga, peeled and diced, potatoes, peeled and diced, frozen corn, frozen peas, diced tomatoes, yellow beans, drained, green beans, drained, pearl barley, salt and pepper, dry pickling spices