130506 spiced crusted pork cook weight watcher Recipes
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peanut oil, onions, chopped (about 1 large onion) and12 Morepeanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot27 min, 14 ingredients
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pork tenderloins, trimmed, minced fresh rosemary, salt and10 Morepork tenderloins, trimmed, minced fresh rosemary, salt, cracked black pepper, butter, shallot, minced, chicken stock or chicken broth, white balsamic vinegar, light brown sugar, dried crushed red pepper, strawberries, hulled and chopped, hot cooked rice (optional), green onions, chopped42 min, 13 ingredients
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fully cooked shank-end ham, garlic cloves, fine sea salt and6 Morefully cooked shank-end ham, garlic cloves, fine sea salt, whole coriander seeds, mixed peppercorns (containing black, pink, white, and green peppercorns but not allspice), all-purpose flour, unsalted butter, softened, accompaniment:maple mustard sauce, garnish: 2 large bunches fresh flat-leaf parsley1 hour 15 min, 9 ingredients
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vegetable oil and9 Morevegetable oil, boneless pork loin steaks , trimmed of excess fat, salt and pepper, light brown sugar, tomato paste, pineapple , rings in juice, drained, but juice reserved, chili powder, chinese five spice powder, cilantro leaf, to serve, dark soy sauce17 min, 10 ingredients
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Weight Watchers Butter Chicken
onion, medium, finely chopped and14 Moreonion, medium, finely chopped, garlic clove, finely chopped, cm fresh ginger, peeled and finely grated, chicken thigh fillets, fat trimmed and cut into 3 cm pieces, garam masala, ground cumin, ground coriander, cinnamon stick, chili powder , pinch, tomatoes, tomato puree (tomato passata), thickened cream, light, water, baby spinach leaves, basmati rice, cooked40 min, 15 ingredients -
Weight Watchers Sausage, Mushroom and Tomato Stew
chicken sausage , italian style fully cooked and sliced and8 Morechicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed25 min, 9 ingredients -
Weight Watchers Apple-Cinnamon Wontons a La Mode
butter-flavored cooking spray and7 Morebutter-flavored cooking spray, apples (mcintosh, peeled, cored and minced), light brown sugar, fresh lemon juice, ground cinnamon, wonton wrappers (half of a 12 oz package), powdered sugar, light vanilla ice cream30 min, 8 ingredients -
Weight Watchers Mini Corn Dog Bites
buttermilk, eggs, pickle relish and10 Morebuttermilk, eggs, pickle relish, prepared yellow mustard or 2 tbsp spicy brown mustard, hot sauce, all-purpose flour, cornmeal, sugar, baking powder, salt, baking soda, hebrew national all-beef 97% fat-free hot dogs, olive oil flavored cooking spray50 min, 13 ingredients -
Weight Watchers Meat Loaf
ketchup, minced onion, chopped fresh parsley (dried ) and7 Moreketchup, minced onion, chopped fresh parsley (dried ), brown sugar, salt, pepper, egg whites (1 egg white and 1 egg, to bind better), quick-cooking oats10 ingredients -
Spiced Mexican Pork and Chicken
boneless pork loin, chicken, in individual pieces and16 Moreboneless pork loin, chicken, in individual pieces, ancho chilies, mulato chilies, water, enough to cover chiles and soak them in, tomato, shelled pine nuts, banana, cooked zucchini, peeled pears, diced, peeled potatoes, diced, peeled and diced apples, garlic cloves, whole peppercorns, cinnamon stick, cooking oil, salt50 min, 18 ingredients -
Grilled Spice-Rubbed Pork Tenderloin With Sweet Potatoes and Sca
cooking oil, divided, cayenne, dried thyme, nutmeg and7 Morecooking oil, divided, cayenne, dried thyme, nutmeg, brown sugar, wine vinegar, salt, fresh ground pepper, pork tenderloin, sweet potato, peeled and cut diagonally into 1/4-in slices, scallions , with root end trimmed only50 min, 11 ingredients -
Oriental Five Spice BBQ Pork Chops
pork chops (any cut ) and8 Morepork chops (any cut ), olive oil, enough to lightly glaze 8 chops, five-spice powder, cayenne powder, salt, ground black pepper, onion powder, garlic powder, coriander15 min, 9 ingredients -
Asian 5 Spice Barbecued Pork Tenderloins with Mango Citrus Salsa and Scallion Frankie Wraps (Rachael Ray)
pork tenderloins , trimmed of fat and21 Morepork tenderloins , trimmed of fat, steak seasoning blend or salt and freshly ground black pepper, dark brown sugar, chinese 5 spice powder (found in spice section or asian foods section), vegetable oil, hoisin prepared chinese barbecue sauce, navel orange , zested and juiced, dark sesame oil, toasted sesame seeds, for garnish, chopped cilantro or chives, for garnish, ripe mangoes, peeled and pitted, diced, red bell pepper, seeded and chopped, jalapeno, seeded and chopped, red onion, chopped, ripe lime, juiced, leaves basil, shredded, coarse salt, eggs, beaten, water , eyeball it, scallions, thinly sliced, vegetable oil , 1 tsp per wrap, flour tortillas , 8 inches40 min, 22 ingredients -
Spice Rubbed Pork Chops with Horseradish Maple Glaze and Maple Glazed Grilled Sweet Potatoes (Bobby Flay)
maple syrup, grated fresh horseradish, dijon mustard and14 Moremaple syrup, grated fresh horseradish, dijon mustard, ancho chile powder, ancho chile powder, paprika, dry mustard, dry oregano, freshly ground black pepper, chile de arbol, coriander, cumin, kosher salt, bobby flay s dry rub for steak and ribs, rib pork chops, 6 oz each and 1-inch thick, olive oil, spice rub30 min, 17 ingredients -
Spice-crusted Char over Succotash with Crisp Bacon
seafood seasoning, chopped fresh thyme, smoked paprika and13 Moreseafood seasoning, chopped fresh thyme, smoked paprika, ground red pepper, arctic char fillets, 1/2 to 1 inch thick, skin on, canola oil, bacon slices, chopped red onion, chopped red bell pepper, minced garlic, fresh or frozen whole kernel corn, thawed, fully cooked , shelled frozen edamame, chopped fresh thyme, kosher salt, freshly ground black pepper, garnish: fresh thyme sprigs16 ingredients -
Spiced Pork Tenderloin With Chili-Cranberry Glaze
dark sesame oil, frozen orange juice concentrate, thawed and5 Moredark sesame oil, frozen orange juice concentrate, thawed, rice wine vinegar, five spice powder, pork tenderloins, chili-cranberry glaze, garnish: green onion fans7 ingredients
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