Spice Rubbed Pork Chops with Horseradish Maple Glaze and Maple Glazed Grilled Sweet Potatoes (Bobby Flay) Recipe

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Spice Rubbed Pork Chops with Horseradish Maple Glaze and Maple Glazed Grilled Sweet Potatoes (Bobby Flay)
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Ingredients
17
Count
Nutrition
329
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Horseradish-Maple Glaze:
  2. Combine all ingredients in a medium bowl.
  3. Spice Rub for Pork and Steak:
  4. Combine all ingredients in a small bowl.
  5. Pork:
  6. Preheat grill to medium-high. Reserve 1/2 cup of the Maple-Horseradish Glaze and set aside. Brush pork chops on both sides with olive oil and season with salt. Rub 1 tablespoon of the rub onto 1 side of each pork chop. Grill, rub-side down until golden brown, about 4 to 5 minutes. Brush each chop with some of the Maple-Horseradish glaze and turn over. Continue grilling for 3 to 4 minutes for medium doneness, brushing with some of the glaze. Remove the chops to a platter and brush with the reserved glaze.
  7. 2 sweet potatoes, cooked 3/4 of the way Spicy Maple Glaze
  8. Slice the potatoes, crosswise, into 1-inch thick slices. Brush with maple glaze and grill for 2 to 3 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.11 Kcal (1378 kJ)
Calories from fat 32.05 Kcal
% Daily Value*
Total Fat 3.56g 5%
Cholesterol 31.47mg 10%
Sodium 682.85mg 28%
Potassium 451.5mg 10%
Total Carbs 76.3g 25%
Sugars 57.22g 229%
Dietary Fiber 6.79g 27%
Protein 12.27g 25%
Vitamin C 5.7mg 9%
Vitamin A 8.7mg 290%
Iron 2.5mg 14%
Calcium 143.3mg 14%
Amount Per 100 g
Calories 176.57 Kcal (739 kJ)
Calories from fat 17.2 Kcal
% Daily Value*
Total Fat 1.91g 5%
Cholesterol 16.88mg 10%
Sodium 366.34mg 28%
Potassium 242.22mg 10%
Total Carbs 40.93g 25%
Sugars 30.7g 229%
Dietary Fiber 3.64g 27%
Protein 6.58g 25%
Vitamin C 3mg 9%
Vitamin A 4.7mg 290%
Iron 1.3mg 14%
Calcium 76.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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