107429 spiced crusted cook illustrated weight Recipes

  • Spiced Pear French Toast
    vegetable oil or nonstick cooking spray and
    11 More
    vegetable oil or nonstick cooking spray, cinnamon raisin bread, crusts removed, eggs, sugar, low-fat milk, vanilla extract, butter, firm-ripe anjou pears, cored and cut into chunks, sugar, ground cinnamon, grated nutmeg, maple syrup , plus additional for serving
    1 hour , 12 ingredients
  • Weight Watchers Chicken Taco Salad
    olive oil flavored cooking spray (4 sprays ) and
    10 More
    olive oil flavored cooking spray (4 sprays ), corn tortillas, cut into 4 wedges each, table salt, romaine lettuce, shredded, skinless chicken breast, cooked, shredded, tomato, diced, shredded reduced-fat mexican cheese blend, nonfat sour cream, salsa, ground cumin or 1/2 tsp adobo seasoning, hot pepper sauce
    30 min, 11 ingredients
  • Weight Watchers General Tso's Chicken
    canned reduced-sodium chicken broth, cornstarch, sugar and
    9 More
    canned reduced-sodium chicken broth, cornstarch, sugar, low sodium soy sauce, white wine vinegar, ground ginger, peanut oil, scallions, chopped, garlic cloves, minced, red pepper flakes or 1 dried chili, minced, uncooked boneless skinless chicken breast , cut into 2-inch pieces, cooked white rice , kept hot
    30 min, 12 ingredients
  • Weight Watchers Chicken Pot Pie
    bisquick reduced-fat baking mix, skim milk, egg substitute and
    3 More
    bisquick reduced-fat baking mix, skim milk, egg substitute, frozen mixed vegetables, cooked chicken breasts, chopped, reduced-fat reduced-sodium condensed cream of mushroom soup
    30 min, 6 ingredients
  • Weight Watchers Grandma's Casserole
    chopped onion, green pepper, chopped, butter and
    8 More
    chopped onion, green pepper, chopped, butter, ground turkey, cooked, seasoning salt, pepper, tomato puree, diced tomatoes, water, uncooked egg noodles, shredded cheddar cheese
    1 hour 10 min, 11 ingredients
  • Weight Watchers Beef Stroganoff
    lean sirloin steaks, sliced mushrooms (fresh ) and
    11 More
    lean sirloin steaks, sliced mushrooms (fresh ), onion (sliced ), garlic cloves (minced ), beef broth, tomato sauce, sherry wine (optional), worcestershire sauce, salt, pepper, fat free sour cream, dry medium egg noodles (cooked, about 1 cup uncooked ), fresh parsley (chopped )
    1 hour 15 min, 13 ingredients
  • Weight Watchers Roasted Vegetables - 0 Points!
    olive oil flavored cooking spray, divided (4 sprays ) and
    9 More
    olive oil flavored cooking spray, divided (4 sprays ), sweet red peppers, seeded and quartered, green pepper, seeded and quartered, summer squash , halved lengthwise, zucchini , halved lengthwise, red onion, sliced, canned artichoke hearts , without oil, drained, dried thyme, table salt, black pepper, freshly ground
    40 min, 10 ingredients
  • Weight Watchers Cheesy Chicken Enchiladas
    velveeta reduced fat cheese product , reduced-fat process... and
    9 More
    velveeta reduced fat cheese product , reduced-fat processed cheese product, nonfat sour cream, fat-free evaporated milk, scallion, green part only, minced, crushed red pepper flakes, cooked chicken breasts, chopped, whole wheat tortillas , 7-inches each, shredded low-fat cheddar cheese , sharp variety, olives, black, pitted, sliced, salsa
    42 min, 11 ingredients
  • Weight Watchers White Chili
    great northern beans, salsa, fat free chicken broth and
    2 More
    great northern beans, salsa, fat free chicken broth, cooked chicken breasts, diced, mozzarella cheese
    1 hour 5 min, 5 ingredients
  • Weight Watchers French Toast
    egg whites, skim milk, cinnamon, vanilla extract and
    3 More
    egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup
    10 min, 7 ingredients
  • Weight Watchers Cashew Chicken
    peanut oil, garlic cloves, minced and
    11 More
    peanut oil, garlic cloves, minced, uncooked boneless skinless chicken breast, cut into 1-inch cubes, table salt, black pepper, reduced-sodium fat-free chicken broth, divided, low sodium soy sauce, stalks celery, chopped, canned bamboo shoots, drained, canned water chestnuts, sliced, drained, cornstarch, cooked white rice , kept hot, roasted cashews, chopped (about 6 tbsp)
    37 min, 13 ingredients
  • Weight Watchers Barley Chili (5 Points) Weight Watchers Barley Chili (5 Points)
    broth, salsa, quick-cooking barley, cumin and
    2 More
    broth, salsa, quick-cooking barley, cumin, turkey, cooked and diced, black beans
    20 min, 6 ingredients
  • Spiced Plum-Cherry Turnovers Spiced Plum-Cherry Turnovers
    dark brown sugar, cornstarch, ground allspice and
    4 More
    dark brown sugar, cornstarch, ground allspice, plums or 2 large (about 12 oz total), cut into 1/4-inch-thick slices, cherries (generous; about 7 oz), stemmed, pitted, cherry balsamic vinegar or raspberry vinegar, refrigerated pie crusts (2 crusts), room temperature
    55 min, 7 ingredients
  • Spiced Cashew and Mustard Seed Crusted Sea Bass with Watermelon Salsa Spiced Cashew and Mustard Seed Crusted Sea Bass with Watermelon Salsa
    sea bass (any type ) and
    14 More
    sea bass (any type ), seasoning spice : equal amounts coriander, curry powder, cumin, paprika, ground thyme, ground garlic, sage, chili powder, dry mustard, dry ginger, cayenne pepper, salt and pepper, all purpose flour, ground cashew nuts, mustard seed, olive oil for frying, japanese-style bread crumbs, eggs whites, beaten, watermelon (peeled, seeded and diced ), diced onions, diced peppers, chopped garlic (optional), chopped cilantro, limes, juiced, salt and pepper to taste
    20 min, 15 ingredients
  • Crusted Kingfish Salad With Grapefruit And Mint Crusted Kingfish Salad With Grapefruit And Mint
    kingfish fillets,skin and bones removed and
    14 More
    kingfish fillets,skin and bones removed, tblsp fennel seed and pepper spice mix, olive oil, handfuls finely sliced fennel, pink grapefruit segments, mint leaves, juice of 1 lemon, tblsp lemon infused olive oil, anchovies,finely diced, red chilli , finley sliced, handfuls water crease leaves, fennel seed and pepper spice mix, fennel seeds, black pepper corns, sea salt
    15 ingredients
  • Weight Watchers Stuffed Shells Weight Watchers Stuffed Shells
    part-skim ricotta cheese, fat-free cottage cheese, salt and
    5 More
    part-skim ricotta cheese, fat-free cottage cheese, salt, garlic powder , or to taste, dried oregano, black pepper, canned tomato sauce, cooked pasta, jumbo shells, approximately 24 shells
    8 ingredients
  • Weight Watchers Spicy Chicken Skillet Weight Watchers Spicy Chicken Skillet
    olive oil, onion, finely chopped and
    10 More
    olive oil, onion, finely chopped, green pepper, seeded and chopped, garlic clove, minced, chili powder, ground cumin, grain brown rice, stewed tomatoes, water, cooked chicken, cubed, pimento stuffed olives, halved
    40 min, 12 ingredients
  • Weight Watchers 'fried' Onion Rings Weight Watchers 'fried' Onion Rings
    olive oil flavored cooking spray (3 sprays ) and
    7 More
    olive oil flavored cooking spray (3 sprays ), all-purpose flour, garlic powder, dry mustard, table salt, spanish onions, sliced into 1/4-inch-thick rounds and separated into rings, buttermilk, seasoned bread crumbs
    50 min, 8 ingredients




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