9372 spelt rye it healthy Recipes

  • Spelt Rye Bread
    instant yeast, milk, warmed to a touch above body temp and
    6 More
    instant yeast, milk, warmed to a touch above body temp, brown sugar, white flour (plus more for kneading), spelt flour, dark rye flour, salt, margarine
    27 min, 8 ingredients
  • Healthy Banana Protein Muffins
    spelt flour (self-raising wholemeal), brown sugar and
    8 More
    spelt flour (self-raising wholemeal), brown sugar, maple syrup, scoops protein powder, soy milk, egg, olive oil (or margarine), vanilla essence, a tsp cinnamon, ripe bananas (1 or 2)
    10 ingredients
  • Spelt Biscuits
    spelt flour, baking powder, salt, butter, milk
    22 min, 5 ingredients
  • Spelt Waffles
    spelt flour, flax seed meal, baking powder and
    8 More
    spelt flour, flax seed meal, baking powder, ground cinnamon, baking soda, himalayan salt, coconut milk, coconut oil, melted, eggs, beaten, apple cider vinegar, vanilla extract
    45 min, 11 ingredients
  • Spelt Muffins
    spelt flour, ground flax seeds, baking powder, salt and
    10 More
    spelt flour, ground flax seeds, baking powder, salt, cinnamon, nutmeg, eggs, beaten or 2 egg substitute, ripe banana , mashed in a pyrex measuring cup, applesauce or 1/4 cup yogurt, vanilla, honey, buttermilk, raisins (optional), nuts (optional)
    40 min, 14 ingredients
  • Spelt Pasta Recipe - Make Your Own Pasta
    spelt flour, eggs, at room temperature, salt, olive oil
    40 min, 4 ingredients
  • Spelt Pancakes
    spelt flour, sugar, baking powder, salt and
    3 More
    spelt flour, sugar, baking powder, salt, egg, slightly beaten, oat rice or 1 1/2 cups milk, cooking oil
    20 min, 7 ingredients
  • Spelt Pie Crust
    spelt flour (white or whole ), salt, cold organic butter and
    2 More
    spelt flour (white or whole ), salt, cold organic butter, cold organic shortening, ice cold water
    25 min, 5 ingredients
  • Spelt Flour Flatbread
    spelt flour, baking powder, salt, water, canola oil and
    4 More
    spelt flour, baking powder, salt, water, canola oil, powdered milk, onion, finely chopped, garlic clove, finely chopped, dried oregano
    10 min, 9 ingredients
  • Spelt Soda Bread
    spelt flour (1 lb), salt, cream of tartar and
    2 More
    spelt flour (1 lb), salt, cream of tartar, bicarbonate of soda, milk (1/2 pint) or 300 ml use a good soy
    45 min, 5 ingredients
  • Spelt and Kamut Salad
    spelt, kamut, dried cranberries and
    10 More
    spelt, kamut, dried cranberries, sweet onions, finely chopped, red pepper, finely chopped, jalapeno pepper, finely chopped (optional), rice vinegar, honey (or a bit less), dijon mustard, olive oil, shallots, finely chopped, fresh ginger, grated, cilantro, finely chopped
    1 hour 5 min, 13 ingredients
  • Spelt Bread
    spelt flour (2.25 lbs), fresh yeast (1 oz), salt (1 tsp) and
    3 More
    spelt flour (2.25 lbs), fresh yeast (1 oz), salt (1 tsp), warm water (1 pint, 35-40), vegetable oil (1 tbsp), sesame seeds (1/2 oz)
    36 min, 6 ingredients
  • Anna's Bread Machine Wheat-Free Spelt-Rye Bread Anna's Bread Machine Wheat-Free Spelt-Rye Bread
    water, olive oil, vinegar, ground flaxseed (optional) and
    7 More
    water, olive oil, vinegar, ground flaxseed (optional), basil (optional), oat flour, spelt flour, rye flour, vital wheat gluten, active dry yeast, salt
    3 hour , 11 ingredients
  • Healthy Cereal Rye Bread Healthy Cereal Rye Bread
    rye flour, strong white flour, fresh yeast, salt, water and
    5 More
    rye flour, strong white flour, fresh yeast, salt, water, linseeds, poppy seeds, sesame seeds, sunflower seeds, porridge oats
    1 hour , 10 ingredients
  • Healthy Oatmeal Cookies (With Honey) Healthy Oatmeal Cookies (With Honey)
    spelt flour (a pinch more depending on the moisture of th... and
    13 More
    spelt flour (a pinch more depending on the moisture of the mix), flour, flake rolled oats (smaller flake is ok too), baking soda, baking powder, salt, cinnamon, honey, oil (corn, grapeseed or olive), molasses, egg (beat with 1 tbsp water), vanilla, craisins, almonds
    1 hour , 14 ingredients
  • Spelt  Berry (Farro) Salad With Cranberries and Hazelnuts Spelt Berry (Farro) Salad With Cranberries and Hazelnuts
    spelt berries (also called whole grain spelt or farro boi... and
    10 More
    spelt berries (also called whole grain spelt or farro boiled according to package instructions), lemon (organic, small to medium in size, grated zest and juice of), liquid honey, apple cider vinegar, vegetable oil (i use canola oil), dried cranberries (the sweetened kind, roughly chopped ), hazelnuts (dry roasted on a hot frying pan. remove as much as possible of the brown shell lining after roasti), stalks spring onions (thinly sliced , you can also substitute the spring onions with 2 finely sliced stalks of celery), dried mint (or to taste), salt (to taste), pepper (to taste)
    45 min, 11 ingredients
  • Spelt Spaghetti with Shiitakes and Pecan Cream Spelt Spaghetti with Shiitakes and Pecan Cream
    spelt spaghetti (such as vita-spelt), low-fat milk and
    7 More
    spelt spaghetti (such as vita-spelt), low-fat milk, chopped pecans, toasted, olive oil, chopped shiitake mushroom caps (about 8 oz), diced shallots, garlic cloves, minced, salt, chopped fresh parsley
    9 ingredients
  • Spelt and Oat Dog Cookies Spelt and Oat Dog Cookies
    spelt flour, oats, peanut butter, egg, vegetable broth
    30 min, 5 ingredients




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