7136 spelt it healthy Recipes

  • Healthy Banana Protein Muffins
    spelt flour (self-raising wholemeal), brown sugar and
    8 More
    spelt flour (self-raising wholemeal), brown sugar, maple syrup, scoops protein powder, soy milk, egg, olive oil (or margarine), vanilla essence, a tsp cinnamon, ripe bananas (1 or 2)
    10 ingredients
  • Healthy Homemade Crackers
    spelt flour, oat, sunflower seeds, flax, chia seeds and
    5 More
    spelt flour, oat, sunflower seeds, flax, chia seeds, sesame seeds, oregano, salt, black pepper, water
    10 ingredients
  • Spelt Waffles
    spelt flour, flax seed meal, baking powder and
    8 More
    spelt flour, flax seed meal, baking powder, ground cinnamon, baking soda, himalayan salt, coconut milk, coconut oil, melted, eggs, beaten, apple cider vinegar, vanilla extract
    45 min, 11 ingredients
  • Spelt Biscuits
    spelt flour, baking powder, salt, butter, fat free milk
    5 ingredients
  • Spelt Pasta Recipe - Make Your Own Pasta
    spelt flour, eggs, at room temperature, salt, olive oil
    40 min, 4 ingredients
  • Spelt Pancakes
    spelt flour, sugar, baking powder, salt and
    3 More
    spelt flour, sugar, baking powder, salt, egg, slightly beaten, oat rice or 1 1/2 cups milk, cooking oil
    20 min, 7 ingredients
  • Spelt Pie Crust
    spelt flour (white or whole ), salt, cold organic butter and
    2 More
    spelt flour (white or whole ), salt, cold organic butter, cold organic shortening, ice cold water
    25 min, 5 ingredients
  • Spelt Flour Flatbread
    spelt flour, baking powder, salt, water, canola oil and
    4 More
    spelt flour, baking powder, salt, water, canola oil, powdered milk, onion, finely chopped, garlic clove, finely chopped, dried oregano
    10 min, 9 ingredients
  • Spelt Soda Bread
    spelt flour (1 lb), salt, cream of tartar and
    2 More
    spelt flour (1 lb), salt, cream of tartar, bicarbonate of soda, milk (1/2 pint) or 300 ml use a good soy
    45 min, 5 ingredients
  • Spelt and Kamut Salad
    spelt, kamut, dried cranberries and
    10 More
    spelt, kamut, dried cranberries, sweet onions, finely chopped, red pepper, finely chopped, jalapeno pepper, finely chopped (optional), rice vinegar, honey (or a bit less), dijon mustard, olive oil, shallots, finely chopped, fresh ginger, grated, cilantro, finely chopped
    1 hour 5 min, 13 ingredients
  • Spelt Bread
    spelt flour (2.25 lbs), fresh yeast (1 oz), salt (1 tsp) and
    3 More
    spelt flour (2.25 lbs), fresh yeast (1 oz), salt (1 tsp), warm water (1 pint, 35-40), vegetable oil (1 tbsp), sesame seeds (1/2 oz)
    36 min, 6 ingredients
  • Spelt, Kraut & Cream Cheese Sandwich
    spelt bread, toasted and
    2 More
    spelt bread, toasted, chive & onion cream cheese (just use rondele), hot fresh sauerkraut
    5 min, 3 ingredients
  • Blueberry Mixed Spice Spelt Muffins Blueberry Mixed Spice Spelt Muffins
    whole spelt (it is ok if you use all-purpose) or 2 cups w... and
    15 More
    whole spelt (it is ok if you use all-purpose) or 2 cups wheat flour (it is ok if you use all-purpose), ground ginger, ground cinnamon, baking powder, baking soda, allspice, salt, egg whites, sugar, honey (can be omited) or 1/2 cup maple syrup (can be omited), skimmed white yogurt or 3/4 cup sour cream, milk (skim is ok), vegetal oil or 4 tbsp applesauce, vanilla extract, fresh blueberries
    25 min, 16 ingredients
  • Healthy Oatmeal Cookies (With Honey) Healthy Oatmeal Cookies (With Honey)
    spelt flour (a pinch more depending on the moisture of th... and
    13 More
    spelt flour (a pinch more depending on the moisture of the mix), flour, flake rolled oats (smaller flake is ok too), baking soda, baking powder, salt, cinnamon, honey, oil (corn, grapeseed or olive), molasses, egg (beat with 1 tbsp water), vanilla, craisins, almonds
    1 hour , 14 ingredients
  • Spelt  Berry (Farro) Salad With Cranberries and Hazelnuts Spelt Berry (Farro) Salad With Cranberries and Hazelnuts
    spelt berries (also called whole grain spelt or farro boi... and
    10 More
    spelt berries (also called whole grain spelt or farro boiled according to package instructions), lemon (organic, small to medium in size, grated zest and juice of), liquid honey, apple cider vinegar, vegetable oil (i use canola oil), dried cranberries (the sweetened kind, roughly chopped ), hazelnuts (dry roasted on a hot frying pan. remove as much as possible of the brown shell lining after roasti), stalks spring onions (thinly sliced , you can also substitute the spring onions with 2 finely sliced stalks of celery), dried mint (or to taste), salt (to taste), pepper (to taste)
    45 min, 11 ingredients
  • Spelt Spaghetti with Shiitakes and Pecan Cream Spelt Spaghetti with Shiitakes and Pecan Cream
    spelt spaghetti (such as vita-spelt), low-fat milk and
    7 More
    spelt spaghetti (such as vita-spelt), low-fat milk, chopped pecans, toasted, olive oil, chopped shiitake mushroom caps (about 8 oz), diced shallots, garlic cloves, minced, salt, chopped fresh parsley
    9 ingredients
  • Spelt and Oat Dog Cookies Spelt and Oat Dog Cookies
    spelt flour, oats, peanut butter, egg, vegetable broth
    30 min, 5 ingredients
  • Spelt Muffins Spelt Muffins
    spelt flour, granulated fructose or cane sugar and
    10 More
    spelt flour, granulated fructose or cane sugar, baking powder, baking soda, salt, guar gum, optional (see note at end of instructions ), cinnamon, pure maple syrup - don tsp use pancake syrup, applesauce, canola oil (i sometimes skip the applesauce and use 1 1/2 cup. ), water, fruit, optional (i use raisins .)
    1 hour , 12 ingredients




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