290 spanish salads Recipes

mixed sprouts (sprouted mung, soya ect), alfalfa sprouts, garlic (finely chopped ), ginger (finely chopped ), spanish onion (finely chopped ), carrots grated, smoked tofu, cubed, apple (granny smith or other crispy sharp variety) cut into small cubes, juice of a lemon, olive or hemp oil (optional), pumpkin seeds (optional)

dry veggie spiral (tri-color) pasta (i used wacky mac brand), red kidney beans (or whatever you prefer), chopped red bell pepper (or green ), spanish olives, tblsps fat-free sun dried tomato vinaigrette (or substitute italian ), salt & pepper to taste

beetroots, spanish onion, grated, fresh coriander, chopped, fresh mint, chopped, extra virgin olive oil, walnut oil, lemon juice, salt and pepper, walnuts , lightly roasted and chopped, rose water

english cucumber (no seeds), washed, fork run the length of the cucumber all around, then thinly sliced, spanish or vidalia onion, thinly sliced, tub sour cream , never used light sour cream, a splash of either lemon juice or vinegar, spring onion or fresh chives and always fresh dill from the garden to sprinkle over top

garlic cloves, finely chopped (or the easy stuff that comes in the tube), dried oregano, worcestershire sauce, extra virgin olive oil , preferably spanish, white wine vinegar, fresh lemon juice, salt, fresh ground pepper

miracle whip light or 3/4 cup mayonnaise, prepared mustard or 1 tsp dijon mustard or 1 tsp mustard powder, celery seed, salt and pepper, cubed cooked potatoes (4 - 6 potatoes), hardboiled egg, chopped, onion, finely chopped, spanish onion, finely chopped, stalks celery, sliced, chopped gherkins or 1/2 cup sweet pickles or 1/2 cup baby dill pickle, radishes, sliced, paprika, to garnish (optional)

pineapple tidbits, drained , save juice, marshmallows, vinegar, egg, beaten, sugar, flour, unpeeled diced apples, spanish peanut, soft cool whip

angel hair pasta, mayonnaise, vegetable oil, black olives (reserve some of the juice), green spanish olives (reserve some of the juice), accent seasoning

shallots thinly sliced, red wine vinegar, kosher salt, freshly ground black pepper, yukon gold potatoes cubed, mayonnaise, smoked spanish paprika, trimmed watercress or spinach coarsely chopped, dilly beans cut into pieces, hard boiled eggs cubed, flat leaf parsley leaves coarsely chopped

white, albacore tuna packed in water, drained, pitted kalamatta olives, drained and chopped or 1/4 cup spanish queen olives, drained and sliced, red bell pepper, seeded and chopped (or roasted red peppers), capers, drained, red onion, diced, roma tomatoes , choped, juice from a lemon wedge, dukes real mayo - to consistency, dijon mustard, fresh ground black pepper, couple shakes old bay

tri-color spiral pasta, frozen italian-cut green beans, diced tomatoes, garlic, lemon , zest of, balsamic vinegar, salt, black pepper, fresh oregano, fresh parsley leaves, capers, kalamata olive, pitted, spanish olives, pitted, pepperoncini pepper, stems removed, extra virgin olive oil, parmesan cheese, grated

blackeyed peas, dried and rinsed, kosher salt, basmati rice, garlic, minced, red onion, thinly sliced, red bell pepper, chopped, spanish olives, sliced, coarse grain dijon mustard, apple cider vinegar, extra virgin olive oil, honey, cilantro, chopped, kosher salt and pepper

tri-color rotini pasta, grape tomatoes, english cucumber (or hothouse), sliced black olives, spanish olives, feta, crumbles, zesty italian dressing

red bell peppers, yellow bell peppers, evoo, dry sherry vinegar or lemon juice, garlic cloves, minced, sugar, kosher salt and pepper, capers, black spanish olives , or kalamata olives, chopped fresh marjoram (i used parsley and thyme)

ready-to-serve spanish rice, black beans, rinsed and drained, diced tomatoes and green chiles, drained, green bell pepper, diced, diced red onion, red wine vinegar, vegetable oil, salt, ground cumin, garlic powder, pepper

shredded cabbage, cucumbers, thinly sliced, carrots, shredded, spanish onions, thinly sliced, vegetable oil, white sugar, white vinegar, salt

diced celery, diced spanish onion, diced carrot, bay leaf, dry white wine, lemon wedges, fresh marjoram, fresh thyme, skinless fresh tuna, trimmed, diced red bell pepper, sliced pitted dry-cured black olives, olive oil, chopped fresh flat-leaf parsley leaves, freshly squeezed lemon juice, hot sauce, salt and freshly ground black pepper

carrot, scraped, ends trimmed, chicken broth, salt, white wine vinegar, water, garlic, mashed to a paste or put through a garlic press, oregano, cumin, freshly ground, paprika , preferably spanish style