173 spanish fat Recipes

  • Spanish Rice
    fat free chicken broth, rice, uncooked, onion, chopped and
    4 More
    fat free chicken broth, rice, uncooked, onion, chopped, green pepper, sliced, chili powder, crushed tomatoes, water
    30 min, 7 ingredients
  • Spanish Pork Burgers
    extra virgin olive oil, sliced spanish onions and
    13 More
    extra virgin olive oil, sliced spanish onions, fresh ground pepper, divided, salt, divided, ground lean pork, chopped spanish green olives (such as manzanilla), minced garlic, pimientos , de la vera or 2 tsp hungarian paprika, reduced-fat mayonnaise, freshly grated lemon zest, lemon juice, saffron, shredded manchego cheese or 1/4 cup monterey jack cheese, whole wheat hamburger buns, toasted, whole jarred piquillo peppers or 2 jarred pimientos, halved lengthwise
    33 min, 15 ingredients
  • Spanish-style Lamb Stew with Roasted Red Peppers
    lamb shoulder, fat trimmed and cut into 1 1/2-in. chunks ... and
    13 More
    lamb shoulder, fat trimmed and cut into 1 1/2-in. chunks , or other lamb stew meat, salt and freshly ground black pepper, olive oil, onion, chopped, minced garlic, paprika, ground cumin, syrah or other dry red wine, reduced-sodium beef broth, tomato paste, red bell peppers, halved, stemmed, and seeded, chopped flat-leaf parsley, chopped pitted kalamata olives, chopped drained capers
    14 ingredients
  • Spanish Rice
    white rice, bacon, bacon fat, green bell pepper and
    5 More
    white rice, bacon, bacon fat, green bell pepper, onions, chopped, hunts whole tomatoes, water, paprika, salt and pepper
    1 hour 15 min, 9 ingredients
  • Spanish Salad
    fresh watercress, baby spinach, endives and
    7 More
    fresh watercress, baby spinach, endives, apple, cored and sliced, cantaloupe , balled, vinegar (tarragon is best), low-fat sour cream, lemon , juice of, sugar, salt and pepper
    5 min, 10 ingredients
  • Spanish Cream
    low fat evaporated milk, water, sugar, gelatine and
    2 More
    low fat evaporated milk, water, sugar, gelatine, eggs , separated, vanilla essence
    15 min, 6 ingredients
  • Spanish Paella
    uncle ben's converted brand rice, olive oil, onion, diced and
    10 More
    uncle ben s converted brand rice, olive oil, onion, diced, green bell pepper, diced, boneless skinless chicken breast halves, cut into 1/2 inch strips, salt, pepper, smoked low-fat sausage, shrimp, peeled & deveined, turmeric, saffron (optional), diced tomatoes, garlic, chopped
    30 min, 13 ingredients
  • Spanish Chicken
    chicken breast, boneless, skinless, vegetable oil and
    14 More
    chicken breast, boneless, skinless, vegetable oil, onion, chopped, chopped green pepper, garlic clove, minced, diced tomatoes, undrained, water, uncooked long grain rice, chicken bouillon granules, chili powder, ground cinnamon, ground cumin, pepper, salsa, low fat cheddar cheese, shredded, sliced olives, drained
    16 ingredients
  • Spanish Chorizo
    lean pork, cubed, pork fat, cubed, salt and
    13 More
    lean pork, cubed, pork fat, cubed, salt, fine grind black pepper, cayenne pepper, coarsely crushed red pepper flakes, minced garlic, cumin seed, dried oregano, white sugar, fennel seed, red wine vinegar, brandy, ascorbic acid, saltpeter, feet medium hog casings
    26 hour , 16 ingredients
  • Spanish Rice Bake
    lean ground beef, chopped onion, chopped green bell pepper and
    11 More
    lean ground beef, chopped onion, chopped green bell pepper, canned diced tomatoes , with juices, water, uncooked long grain rice, salsa, heat to your taste, salt, brown sugar, ground cumin, chili powder, worcestershire sauce, ground black pepper, shredded low-fat cheddar cheese
    1 hour , 14 ingredients
  • Spanish Chicken & Rice
    vegetable oil and
    11 More
    vegetable oil, boneless skinless chicken breasts (about 1 lb), grain brown rice, fat free chicken broth, chili powder, cumin, sugar, cayenne pepper, onion, chopped (about 1/2 cup), garlic cloves, finely chopped, stewed tomatoes, monterey jack cheese, shredded (2 oz)
    11 min, 12 ingredients
  • Spanish Garlic Soup Spanish Garlic Soup
    olive oil, chopped garlic, water and
    5 More
    olive oil, chopped garlic, water, fat-free , less-sodium chicken broth, stale peasant bread, spanish smoked paprika, salt, eggs, beaten
    8 ingredients
  • Spanish Omelet Turnovers Spanish Omelet Turnovers
    refrigerated crusty french loaf dough and
    10 More
    refrigerated crusty french loaf dough, frozen egg substitute, thawed, low-fat milk, onion powder, salt, olive oil-flavored vegetable cooking spray, sliced fresh mushrooms, chopped green pepper, shredded reduced-fat sharp cheddar cheese, cracked black pepper, thick) slices tomato, cut in half
    11 ingredients
  • Spanish Shellfish Spanish Shellfish
    dry sherry, saffron threads, crushed and
    13 More
    dry sherry, saffron threads, crushed, vegetable cooking spray, julienne-cut red bell pepper, chopped onion, diced low-sodium 96%-fat-free ham, garlic cloves, minced, canned crushed tomatoes, chopped almonds, toasted, salt, pepper, fresh clams (about 10 oz), scrubbed, fresh mussels (about 1/2 lb), scrubbed and debearded, shrimp (about 1/4 lb), peeled and deveined, chopped fresh parsley
    15 ingredients
  • Spanish Rice Supper Spanish Rice Supper
    lean ground beef (90% lean), instant brown rice and
    6 More
    lean ground beef (90% lean), instant brown rice, tomato puree, water, chopped green chilies, sliced ripe olives, drained, chili seasoning, shredded reduced-fat cheddar cheese
    30 min, 8 ingredients
  • Spanish Rice with Ham Spanish Rice with Ham
    olive oil, shrimp, shelled and deveined, dried oregano and
    10 More
    olive oil, shrimp, shelled and deveined, dried oregano, sweet red pepper, finely chopped, onion, finely chopped, garlic, finely chopped, uncooked texmati rice, fat free reduced-sodium chicken broth, no-salt-added stewed tomatoes, salt, red pepper flakes, cubed ham , leftover if u have some, chopped cilantro
    45 min, 13 ingredients
  • Spanish Rice with Turkey Spanish Rice with Turkey
    ground turkey breast, chopped onion, chopped green pepper and
    8 More
    ground turkey breast, chopped onion, chopped green pepper, garlic powder, diced tomatoes, undrained, cooked long grain brown rice, sugar, chili powder, pepper, hot pepper sauce, shredded reduced-fat cheddar cheese
    30 min, 11 ingredients
  • Spanish Bean Soup - Fiery! Spanish Bean Soup - Fiery!
    bacon fat, onion, diced, garlic cloves, minced and
    8 More
    bacon fat, onion, diced, garlic cloves, minced, chorizo sausage, casings removed, beef broth, chicken broth, original essence, garbanzo beans, drained, sliced potatoes, drained, bay leaves, saffron
    40 min, 11 ingredients




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