Directions:
- Bring to boil milk , water , sugar and gelatine over medium heat stirring occasionally .
- Beat the yolks lightly and pour into the milk mixture and bring to boil . Remove from heat .
- Beat the egg whites until fluffy .
- Add the essence and fold the whites into the mixture .
- Pour into a mould and chill until set .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.72 Kcal (1016 kJ) | ||
| Calories from fat | 98.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.9g | 17% | |
|---|---|---|---|
| Cholesterol | 150.31mg | 50% | |
| Sodium | 155.3mg | 6% | |
| Potassium | 332.58mg | 7% | |
| Total Carbs | 25.14g | 8% | |
| Sugars | 15.02g | 60% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 13.17g | 26% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 276.9mg | 28% | |
| Amount Per 100 g | |||
| Calories | 117.42 Kcal (492 kJ) | ||
| Calories from fat | 47.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 17% | |
|---|---|---|---|
| Cholesterol | 72.71mg | 50% | |
| Sodium | 75.13mg | 6% | |
| Potassium | 160.89mg | 7% | |
| Total Carbs | 12.16g | 8% | |
| Sugars | 7.27g | 60% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 6.37g | 26% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 0.3mg | 4% | |
| Calcium | 134mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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