Spanish Pork Burgers Recipe

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Spanish Pork Burgers
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Ingredients:

Directions:

  1. Heat oil in a large skillet over medium heat.
  2. Add onion, 1/4 teaspoon pepper and 1/8 teaspoon salt.
  3. Cover and cook, stirring occasionally, until soft and translucent, about 10 to 15 minutes.
  4. Set aside half the onion for topping; finely chop the other half.
  5. Preheat grill to medium.
  6. Place the chopped onion in a large bowl; add pork, olives, garlic, paprika, the remaining 1/2 teaspoon pepper and 1/8 teaspoon salt.
  7. Gently combine, without overmixing, until evenly incorporated; form into 4 equal patties, about 1/2 inch thick.
  8. Combine mayonnaise, lemon zest, lemon juice and saffron in a small bowl.
  9. Oil the grill rack.
  10. Grill the burgers, turning once, until an instant-read thermometer inserted in the center registers 165°F, 10 to 12 minutes total.
  11. Top with cheese and cook until it is melted, about 1 minute more.
  12. Assemble the burgers on toasted buns with the lemon-saffron mayonnaise, some of the reserved onions and a half a Piquillo (or pimiento) pepper.
  13. .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.13 Kcal (1261 kJ)
Calories from fat 131.84 Kcal
% Daily Value*
Total Fat 14.65g 23%
Cholesterol 85.58mg 29%
Sodium 530.15mg 22%
Potassium 617.32mg 13%
Total Carbs 9.27g 3%
Sugars 7.25g 29%
Dietary Fiber 0.66g 3%
Protein 31.46g 63%
Vitamin C 2.2mg 4%
Iron 1.2mg 7%
Calcium 183.9mg 18%
Amount Per 100 g
Calories 88.56 Kcal (371 kJ)
Calories from fat 38.77 Kcal
% Daily Value*
Total Fat 4.31g 23%
Cholesterol 25.17mg 29%
Sodium 155.92mg 22%
Potassium 181.55mg 13%
Total Carbs 2.73g 3%
Sugars 2.13g 29%
Dietary Fiber 0.19g 3%
Protein 9.25g 63%
Vitamin C 0.6mg 4%
Iron 0.4mg 7%
Calcium 54.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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