526 soy tofu vegetable Recipes

  • Tofu & Broccoli Stir-Fry
    vegetable broth, rice wine , or, dry sherry and
    11 More
    vegetable broth, rice wine , or, dry sherry, reduced sodium soy sauce, cornstarch, divided, sugar, crushed red pepper flakes, extra firm tofu, drained, salt, canola oil, divided, garlic cloves, minced, fresh ginger, grated, broccoli florets, water
    30 min, 13 ingredients
  • Tasty Tofu Veggie Scramble
    extra firm tofu, drained and pressed, nutritional yeast and
    9 More
    extra firm tofu, drained and pressed, nutritional yeast, turmeric, garlic powder, low sodium soy sauce, vegetable broth, diced green bell pepper, diced onion, diced cremini mushroom, garbanzo flour (optional), salt and pepper
    20 min, 11 ingredients
  • Korean-style Tofu, Vegetable, and Beef Stew
    ground beef, reduced-sodium soy sauce and
    10 More
    ground beef, reduced-sodium soy sauce, asian sesame oil, divided, reduced-sodium beef stock, korean fermented soybean paste (doenjang)* or japanese akamiso (red miso), chopped garlic, dried red chiles , split open, soft or medium water-packed tofu (not, napa cabbage , cut into 1/2-in.-thick slices, yellow zucchini , halved lengthwise and thinly sliced, daikon radish , halved lengthwise and thinly sliced, green onions , halved lengthwise and cut into 2-in. pieces
    12 ingredients
  • Veggie Tofu Stir-Fry With Sesame Seeds Over Brown Rice
    firm tofu, cut into 1-inch cubes, reduced-sodium soy sauce and
    13 More
    firm tofu, cut into 1-inch cubes, reduced-sodium soy sauce, vegetable broth or 2 1/4 cups water, brown rice, canola oil or 1 tbsp olive oil, garlic, peeled and minced, yellow onion, peeled and thinly sliced, broccoli, washed,trimmed,and cut into bite-size pieces, red peppers, washed,cored,seeded,and thinly sliced, button mushroom, washed and thinly sliced, water chestnuts, drained, dried basil, dried oregano, ground black pepper, sesame seeds
    21 min, 15 ingredients
  • Terrific Tofu Burgers Terrific Tofu Burgers
    firm tofu, vegetable oil, diced onions and
    11 More
    firm tofu, vegetable oil, diced onions, peeled and grated carrot, diced bell pepper, dried oregano, dried basil, dried dill, chopped walnuts, breadcrumbs, tahini, light miso, soy sauce, dijon mustard (optional)
    1 hour 5 min, 14 ingredients
  • Tofu Burrito Casserole Tofu Burrito Casserole
    vegetable oil, onion, diced, mushroom, diced, chili powder and
    9 More
    vegetable oil, onion, diced, mushroom, diced, chili powder, cumin, coriander, basil, extra firm tofu, crumbled, soy sauce, tomato sauce, salsa, burritos or 10 tortillas, soft, sharp cheddar cheese, grated
    45 min, 13 ingredients
  • Tofu & Broccoli Stir-Fry Tofu & Broccoli Stir-Fry
    vegetable or chicken broth, dry sherry or rice wine and
    11 More
    vegetable or chicken broth, dry sherry or rice wine, reduced-sodium soy sauce, cornstarch, cornstarch, sugar, extra firm water-packed tofu, drained, salt, canola oil, divided, minced garlic, minced fresh ginger, broccoli florets, water
    30 hour , 13 ingredients
  • Stir Fry Tofu & Vegetables Stir Fry Tofu & Vegetables
    dried wood ear mushrooms , soak for 30 minutes and
    17 More
    dried wood ear mushrooms , soak for 30 minutes, chicken stock, dry sherry, soy sauce, cornstarch, garlic, minced, ginger, peeled,finely grated, sesame oil, crushed red chili pepper flakes, firm tofu, cut into 1/2 inch cubes, sesame seeds, oil , chinese peanut has the best flavor., red cabbage, shredded, oil, snow peas, baby corn, cut into thirds, bean sprouts, rice noodles , cooked just before they re served
    1 hour 5 min, 18 ingredients
  • Mixed-Bean Chili with Tofu Mixed-Bean Chili with Tofu
    firm tofu, drained and crumbled (about 1 cup) and
    19 More
    firm tofu, drained and crumbled (about 1 cup), ground cumin, divided, low-sodium soy sauce, vegetable oil, chopped onion, ground coriander, dried oregano, tomato paste, hot chili powder or regular chili powder, minced drained canned chipotle chile in adobo sauce, black pepper, salt, garlic cloves, minced, water, pinto beans, red kidney beans, no-salt-added diced tomatoes, undrained, cider vinegar, chopped fresh cilantro, low-fat sour cream
    20 ingredients
  • Tofu Fried Rice with Cabbage Tofu Fried Rice with Cabbage
    vegetable oil and
    8 More
    vegetable oil, extra-firm light tofu, drained and cut into 1/2-inch cubes, sliced napa (chinese ) cabbage (about 3/4 lb), chilled cooked long-grain rice, low-sodium soy sauce, dark sesame oil, frozen green peas, thawed, sliced green onions, salt
    9 ingredients
  • Steamed Tofu With Fiery Sauce Steamed Tofu With Fiery Sauce
    fresh tofu, vegetable oil, sesame oil, light soy sauce and
    4 More
    fresh tofu, vegetable oil, sesame oil, light soy sauce, scallion, chopped, red chili pepper, chopped, fresh cilantro, chopped, steamed jasmine rice, to serve
    18 min, 8 ingredients
  • Tofu with Garlic and Broccoli Tofu with Garlic and Broccoli
    vegetable oil, divided and
    11 More
    vegetable oil, divided, firm tofu, drained and cut into 1-inch cubes, low-sodium soy sauce, sugar, hoisin sauce, thick) slices peeled gingerroot, water, divided, cornstarch, garlic cloves, minced, broccoli florets, salt, garlic cloves, minced
    12 ingredients
  • Tofu and Ground Pork with Peas Tofu and Ground Pork with Peas
    vegetable oil, chopped green onion (optional) and
    11 More
    vegetable oil, chopped green onion (optional), garlic, minced, minced fresh ginger root, ground pork, soy sauce, frozen peas, soft tofu, drained and cut into bite-size pieces, water, oyster sauce, cornstarch, salt, ground white pepper
    35 min, 13 ingredients
  • Celery, Sesame, and Tofu Salad Celery, Sesame, and Tofu Salad
    firm tofu, vegetable oil, asian sesame oil and
    5 More
    firm tofu, vegetable oil, asian sesame oil, rice vinegar (not seasoned ), soy sauce, black pepper, celery ribs, sesame seeds, toasted
    15 min, 8 ingredients
  • Celery, Sesame, and Tofu Salad Celery, Sesame, and Tofu Salad
    firm tofu, vegetable oil, sesame oil and
    5 More
    firm tofu, vegetable oil, sesame oil, rice vinegar (not seasoned ), soy sauce, black pepper, celery ribs, sesame seeds, toasted
    15 min, 8 ingredients
  • Chinese Style Sauteed Firm Tofu Chinese Style Sauteed Firm Tofu
    firm tofu, vegetable oil, salt, onion, thinly sliced and
    9 More
    firm tofu, vegetable oil, salt, onion, thinly sliced, mushrooms, sliced, carrot , julienned, green bell peppers, thinly sliced, sake or 1 tbsp white wine, soy sauce, gingerroot, grated, sugar, water, cornstarch , dissolved in 3 tbsp. water
    25 min, 13 ingredients
  • Braised Pork, Tofu and Shiitakes Braised Pork, Tofu and Shiitakes
    firm tofu, ground lean pork, cornstarch and
    9 More
    firm tofu, ground lean pork, cornstarch, cornstarch , for slurry, soy sauce, vegetable oil, minced garlic cloves, shiitake mushrooms, stems removed, cleaned and sliced (30 mushrooms), oyster sauce, chili-garlic sauce, chicken stock, cilantro, chopped
    25 min, 12 ingredients
  • Confetti Rice with Baked Tofu and Green Onion Omelet Strips Confetti Rice with Baked Tofu and Green Onion Omelet Strips
    egg, water, sliced green onions, soy sauce and
    9 More
    egg, water, sliced green onions, soy sauce, oriental sesame oil, vegetable oil, broccolini, trimmed, cut into 1-inch lengths , or 2 cups broccoli florets, chopped carrots, chopped peeled fresh ginger, garlic cloves, minced, chilled cooked medium-grain white rice (about 1 cup uncooked ), teriyaki-seasoned baked tofu , cut into 1/4x1-inch pieces, unseasoned rice vinegar
    13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top