Directions:
- Heat vegetable oil in a large nonstick skillet over medium-high heat. Add tofu cubes; cook 9 minutes or until golden brown, stirring occasionally. Remove tofu from pan.
- Add cabbage to pan; cook 45 seconds or until cabbage wilts, stirring constantly. Stir in rice, soy sauce, and sesame oil. Reduce heat, and cook 2 minutes or until hot, stirring occasionally. Stir in tofu, peas, green onions, and salt; cook 3 minutes or until thoroughly heated, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.72 Kcal (836 kJ) | ||
| Calories from fat | 54.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 9% | |
|---|---|---|---|
| Sodium | 450.82mg | 19% | |
| Potassium | 171.19mg | 4% | |
| Total Carbs | 31.37g | 10% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 5.96g | 12% | |
| Vitamin C | 8.1mg | 14% | |
| Iron | 1.1mg | 6% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 91.03 Kcal (381 kJ) | ||
| Calories from fat | 24.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 9% | |
|---|---|---|---|
| Sodium | 205.49mg | 19% | |
| Potassium | 78.03mg | 4% | |
| Total Carbs | 14.3g | 10% | |
| Sugars | 0.56g | 5% | |
| Dietary Fiber | 1.46g | 13% | |
| Protein | 2.72g | 12% | |
| Vitamin C | 3.7mg | 14% | |
| Iron | 0.5mg | 6% | |
| Calcium | 21.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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