206 soy pumpkin Recipes
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chicken pieces, skinned, salt, black pepper, minced garlic and15 Morechicken pieces, skinned, salt, black pepper, minced garlic, worcestershire sauce (optional), soy sauce, ketchup, vegetable oil, brown sugar (*or caramel browning), parboiled rice, chopped onion, chopped sweet peppers or 1/2 cup pimento pepper, cooked pigeon peas, chopped pumpkin (*optional), chopped carrot (*optional), salt, hot pepper, coconut milk, chicken broth or 2 cups water40 min, 20 ingredients
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firm tofu, drained and patted dry, eggs and11 Morefirm tofu, drained and patted dry, eggs, fine dried bread crumbs, raw cashew nuts, hulled pumpkin or sunflower seeds, sliced mushrooms (about 2 oz.), dijon mustard, soy sauce, ground cumin, cayenne, salt, olive oil, french or italian bread, toasted13 ingredients
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vegetable oil (like soy, peanut or corn) and10 Morevegetable oil (like soy, peanut or corn), dark amber maple syrup (grade a or b), pure vanilla extract, toasted wheat germ, sesame seeds, shredded unsweetened coconut, rolled oats, green pumpkin seeds (pepitas), cashews, coarsely chopped, whole almond, coarsely chopped, mixed dried fruit (such as currants, diced pears, dice apricots, cranberries, raisins, blueberries or chopped dates)1 hour 45 min, 11 ingredients
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baked until tender then cubed, red bell pepper, diced and11 Morebaked until tender then cubed, red bell pepper, diced, scallions or 1 green onion, sliced thin, raw pumpkin seeds (to taste), sesame seeds (to taste), raisins (optional), olive oil, sesame oil , to taste (optional), grated gingerroot, crushed garlic clove, lime juice, soy sauce (to taste), thai red pepper sauce (the bottle with the rooster on the label)1 hour 20 min, 13 ingredients
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old fashioned oats, wheat flakes, barley and13 Moreold fashioned oats, wheat flakes, barley, blanched almond, coarsely chopped, unsweetened coconut, shredded (or flaked ), sunflower seeds, pumpkin seeds, flax seeds, whole, soy flour (or another legume), cinnamon, ground, cardamom, ground, honey, canola oil , virgin, vanilla, natural, dried banana, coarsely chopped, dried dates, chopped50 min, 16 ingredients
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old fashioned oats, salt, cinnamon, soy flour and10 Moreold fashioned oats, salt, cinnamon, soy flour, whole wheat flour, wheat germ rolled wheat flakes, sunflower pumpkin or sesame seeds, nonfat dry milk powder, shredded coconut, unsalted nuts (almonds, walnuts, peanuts or pecans), butter or 1 cup oil, honey , molasses or 1 cup maple syrup, water, vanilla or 2 tsp almond extract2 hour , 14 ingredients
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sweet potatoes, thickly sliced and parboiled and20 Moresweet potatoes, thickly sliced and parboiled, swiss chard, medium sliced, carrots, medium sliced, half an onion, thinly sliced, sliced peppadew peppers, half a cup tinned bamboo shoot, canned chick-peas, oil (for frying ), water, peanut butter, soy sauce, mango achar, veggie instant bouillon granules, pumpkin , pips, sesame seeds, favorite curry powder, garam masala, ground cumin, yellow mustard seeds, ground turmeric, salt45 min, 21 ingredients
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ground flaxseed, water, unsweetened soy milk, warmed and20 Moreground flaxseed, water, unsweetened soy milk, warmed, rolled oats, all-bran original cereal twigs, vector cereal or crunchy flake cereal, applesauce, oil, honey, sugar, vanilla, whole wheat pastry flour, oat flour, kamut flour, baking powder, nutmeg, salt, parsnip, shredded, currants, dried figs, diced, diced dried apricots, dried cherries, pumpkin seeds1 hour , 23 ingredients
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stalk celery, diced, carrot, head garlic , roasted and13 Morestalk celery, diced, carrot, head garlic , roasted, yellow onion, oregano, basil, tarragon, olive oil, cremini mushroom, cooked pearl barley, rolled oats, toasted pumpkin seeds, toasted pecans, tahini, soy sauce, oil, for frying (optional)40 min, 16 ingredients
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brown rice, water, soy sauce (light if available) and13 Morebrown rice, water, soy sauce (light if available), onion, finely chopped, red capsicum, chopped, roasted peanuts, chopped, roasted sunflower seeds, roasted pumpkin seeds, sultana, olive oil, lemon juice, lemon rind, grated, garlic clove, crushed, fresh ginger, grated, honey, salt , to taste30 min, 16 ingredients
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lean ground beef , net from 1 lb ground beef and15 Morelean ground beef , net from 1 lb ground beef, cooked ground turkey , net from 8 oz fresh ground turkey breast, onion, finely chopped, garlic cloves, minced, quick-cooking oats, egg white, pumpkin pie spice, dried thyme, salt, pepper, orange juice, crushed pineapple packed in (unsweetened ) juice, drained, low sodium soy sauce, light brown sugar, ginger, salt (optional)16 ingredients
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dried black mushrooms, garlic cloves, red chile and11 Moredried black mushrooms, garlic cloves, red chile, cm fresh ginger, chopped, runner beans, sliced, green beans, trimmed, pumpkin seeds, sesame seeds, toasted sesame oil, olive oil, baby corn, red pepper , deseeded and in strips, celeriac, shredded, soy sauce30 min, 14 ingredients
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Spicy Rice and Peas Snack (Food Network Kitchens)puffed rice, wasabi peas, pumpkin seeds, soy nuts and9 Morepuffed rice, wasabi peas, pumpkin seeds, soy nuts, vegetable oil, light brown sugar, soy sauce, worcestershire sauce, sesame oil, garlic powder, grated fresh ginger root, cayenne pepper, preheat the oven to 250 degrees f. line a baking sheet with parchment paper.30 min, 13 ingredients
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Japanese Brothvegetable stock, carrots , in matchsticks and11 Morevegetable stock, carrots , in matchsticks, baby sweetcorn, halved, snow peas (mangetout), spring onions, finely sliced, cm cube gingerroot, grated, sake, soy sauce, white miso, torn fresh coriander, eggs, pumpkin seeds, chopped, water25 min, 13 ingredients
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Broccoli Saladbroccoli slaw and6 Morebroccoli slaw, toasted seeds (pumpkin, sliced almonds, pine nuts), raisins, sliced red pepper, stalks chopped celery, chopped green onion, ginger soy salad dressing or stir fry sauce5 min, 7 ingredients
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Bok Choy Saladheads bok choy- sliced, spring onions- chopped, onions and10 Moreheads bok choy- sliced, spring onions- chopped, onions, craisins, peeled roasted pumpkin seeds, peeled and roasted sunflower seeds, roasted sesame seeds, dressing- 1/4 cup vinegar, olive oil, soy sauce, crushed garlic, peanut butter, sugar13 ingredients
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Breakfast Smoothieice cubes, plain soy milk and5 Moreice cubes, plain soy milk, mixed cereal , such as wheat flakes or oats, mixed seeds , such as sunflower or pumpkin, raisins, pitted dates, chopped, honey15 min, 7 ingredients
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