23 soy protein shake Recipes

  • Banana Peanut Butter Protein Shake
    natural-style peanut butter, banana and
    3 More
    natural-style peanut butter, banana, scoops powdered soy protein concentrate, soymilk, ice
    5 min, 5 ingredients
  • Peanut Butter Banana Protein Shake
    vanilla soy protein powder and
    4 More
    vanilla soy protein powder, fat-free sugar-free instant vanilla pudding mix, dry, peanut butter, milk, banana, frozen
    5 min, 5 ingredients
  • Meal Replacment Shake
    soy protein isolate, raw almonds, dry oatmeal, raw walnuts and
    3 More
    soy protein isolate, raw almonds, dry oatmeal, raw walnuts, flax seeds, ground, mixed berries, frozen, milk, reduced fat
    7 ingredients
  • Black Forest Protein Shake
    skim milk and
    3 More
    skim milk, scoop vanilla protein powder (i use gnc pro performance soy protein 95), unsweetened cocoa powder, pitted frozen cherries
    1 min, 4 ingredients
  • Fruit Milk Shake- Low Cal/Low Fat/ High Protein/No Sugar Added
    plain fat-free yogurt, nonfat milk and
    2 More
    plain fat-free yogurt, nonfat milk, frozen fruit , of your choice, vanilla powdered soy protein concentrate
    5 min, 4 ingredients
  • 2 Minute Peanut Butter Protein Shake
    skim milk (or light soy or almond milk), frozen banana and
    5 More
    skim milk (or light soy or almond milk), frozen banana, canned pumpkin, peanut butter, honey, cinnamon, ground cardamom
    2 min, 7 ingredients
  • Brain Shake
    skim milk or 1 cup soymilk and
    5 More
    skim milk or 1 cup soymilk, powdered soy protein concentrate, lecithin granules, flax seed oil , or hemp seed oil, wheat germ, greens powder (barlean s greens, greens plus, green magma...)
    5 min, 6 ingredients
  • Super Easy Breakfast Shake
    frozen bananas and
    3 More
    frozen bananas, organic yogurt (i use stonyfield farms banilla), powdered soy protein concentrate, carrot juice (or orange juice)
    2 min, 4 ingredients
  • Super Protein Peach Shake/smoothie Super Protein Peach Shake/smoothie
    frozen peach slices, peach kool-aid (i used kroger brand) and
    5 More
    frozen peach slices, peach kool-aid (i used kroger brand), powdered soy protein concentrate, soymilk , as needed (i use silk unsweetened), splenda sugar substitute, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube
    2 min, 7 ingredients
  • Super Protein Raspberry Shake/smoothie Super Protein Raspberry Shake/smoothie
    frozen raspberries, raspberry kool-aid, unprepared and
    5 More
    frozen raspberries, raspberry kool-aid, unprepared, soymilk , as needed, powdered soy protein concentrate, vanilla soy yogurt or 2 tbsp tofu yogurt, splenda sugar substitute , as needed, ice cube
    2 min, 7 ingredients
  • Super Protein Black Cherry Shake/smoothie Super Protein Black Cherry Shake/smoothie
    frozen pitted black cherries and
    6 More
    frozen pitted black cherries, black cherry kool-aid (unprepared ), soymilk , as needed, powdered soy protein concentrate, splenda sugar substitute , to taste, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube
    3 min, 7 ingredients
  • The Ultimate Basic Protein Shake Smoothie The Ultimate Basic Protein Shake Smoothie
    milk, any kind or 4 cups coconut milk, soy milk, almond m... and
    4 More
    milk, any kind or 4 cups coconut milk, soy milk, almond milk, instant pudding mix , sugar free any flavor, scoops protein powder, ice cubes, any fruit , nuts, peanut butter
    5 min, 5 ingredients
  • Dairy Free, Soy Free Protein Shake Dairy Free, Soy Free Protein Shake
    almond butter , or, peanut butter and
    7 More
    almond butter , or, peanut butter, scoop whey protein powder, flax seed, ground, flax seed oil, banana, frozen, blueberries, frozen, water, artificial sweetener , to taste (optional)
    10 min, 9 ingredients
  • Blueberry Power Shake Blueberry Power Shake
    vanilla-flavored soymilk, firm tofu (about 6 oz) and
    3 More
    vanilla-flavored soymilk, firm tofu (about 6 oz), fresh unthawed blueberries or 1 cup frozen unthawed blueberries, almond extract, powdered soy protein concentrate
    15 min, 5 ingredients
  • Maggie's Protein Shake Maggie's Protein Shake
    chia seeds, cinnamon, frozen fruit and
    2 More
    chia seeds, cinnamon, frozen fruit, sccop soy protein powder, skim , soy or almond milk
    3 min, 5 ingredients
  • Healthy Blueberry Shake Healthy Blueberry Shake
    milk or 1 cup soy, frozen banana, frozen blueberries and
    4 More
    milk or 1 cup soy, frozen banana, frozen blueberries, whey or 2 tbsp soy protein, almonds or 1 tbsp flax seed meal, honey (or a sprinkle of splenda or sugar), scoop ice cream (if you re making it for dessert)
    3 min, 7 ingredients
  • Use The Bananas Chocolate Shake Use The Bananas Chocolate Shake
    bananas, cocoa powder, milk, dry fat free milk and
    2 More
    bananas, cocoa powder, milk, dry fat free milk, soy protein powder, greek yogurt (about 3/4 cup)
    6 ingredients
  • Lo-Carb Shake It and Bake It Mix Lo-Carb Shake It and Bake It Mix
    pork rinds, crushed, ranch dressing mix and
    1 More
    pork rinds, crushed, ranch dressing mix, soy protein isolate
    5 min, 3 ingredients




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