138575 soy power smoothie vanilla Recipes

vanilla low-fat frozen yogurt, vanilla soy milk, fat-free milk, cubed soft silken tofu, creamy peanut butter, honey, ground flaxseed (optional)

bananas, approx . 3, strawberries, frozen, fat-free milk, natural peanut butter, benefiber, whey or soy protein powder, vanilla flavored

soy milk , 1/2 cup water, frozen banana, scoop vega vanilla chai protein powder, avocado, oats, flax, handfuls of spinach, ice

vanilla-flavored soymilk, water, pumpkin puree, sugar, espresso powder, pumpkin pie spice, vanilla extract

soy sauce (16 fl oz), dry sherry, sugar, vegetable oil plus additional for brushing pans, minced garlic (from about 5 large cloves), asian sesame oil, ground cumin, dried hot red-pepper flakes, chicken wings (2 lb total ), chicken breast halves with skin and bones (4 1/2 lb total ), chicken drumsticks (2 lb total ), chicken thighs (2 lb total ), lime, lime wedges

frozen unsweetened whole strawberries, low-fat vanilla soy milk, honey, vanilla extract, peeled kiwifruit, halved, firm bananas, peeled and halved

banana, peeled, pineapple juice (1/2 of a small can), nonfat vanilla yogurt, soft tofu

water or 4 oz soy milk and 4oz, vanilla protein powder (1 scoop), sugar free jello lemon pudding mix, ice cubes

water or 4 oz soy milk and 4oz, vanilla protein powder (1 scoop), frozen blueberries, banana

low-fat soymilk, unflavored soy powder, banana, frozen blueberries, fiber 1 cereal, splenda sugar substitute

vanilla extract, egg, popped popcorn, baking powder, butter, softened (1/2 cup), whole wheat flour or 1/4 cup all purpose flour, raisins, chopped (dried cranberries, or other dried fruit), sunflower seeds (optional) or 1/2 cup chopped nuts (optional), baking soda, salt, oatmeal, flaked coconut, brown sugar, toasted wheat germ

whole wheat pastr flour, soy flour, baking powder, whole eggs, sugar or 1 cup light granulated cane juice, soft soy margarine, semi-sweet soy chocolate chips, raspberry jam

soy sauce, soy sauce, olive oil, fresh lemon juice, fresh lemon juice, worcestershire sauce, garlic powder, dried basil, dried parsley flakes, white pepper, hot pepper sauce (optional), instant minced garlic (optional)

soy sauce, green onions, chopped, olive oil, divided, unseasoned rice vinegar, sake or dry sherry, golden brown sugar, garlic cloves, chopped, deveined peeled uncooked large shrimp (about 1 1/2 lb), mayonnaise, chopped peeled fresh ginger, cooked white rice