3776 soy low sodium Recipes

  • Soy-Salmon With Cilantro-Coconut Chutney
    beer, low-sodium soy sauce, vegetable oil, lemon juice and
    6 More
    beer, low-sodium soy sauce, vegetable oil, lemon juice, salt, pepper, garlic clove, minced, salmon fillets, vegetable cooking spray, cilantro-coconut chutney
    10 ingredients
  • Sara's Soy Marinated and Cream Cheese-Stuffed Salmon
    low sodium soy sauce, honey, whole grain dijon mustard and
    9 More
    low sodium soy sauce, honey, whole grain dijon mustard, ground ginger, garlic, minced, red pepper flakes , or to taste, salmon fillets or steaks, cream cheese, softened, green onions, finely chopped, whole grain dijon mustard, teriyaki sauce, sesame seeds
    35 min, 12 ingredients
  • Soy-Wasabi Shrimp and Scallop Skewers - Weight Watchers
    scallions, low sodium soy sauce, wasabi powder, honey and
    6 More
    scallions, low sodium soy sauce, wasabi powder, honey, fresh gingerroot, grated, fresh shrimp, peeled and deveined, sea scallops (about 16 scallops), red bell pepper, cut into 16 chunks, cremini mushroom caps, halved
    25 min, 10 ingredients
  • Wasabi-Ginger Glazed Tuna Steaks (South Beach Diet Friendly, Low
    low sodium soy sauce, divided, tuna steaks (1 inch thick ) and
    4 More
    low sodium soy sauce, divided, tuna steaks (1 inch thick ), ginger marmalade (substitute dried, fresh or pressed pickled ginger for healthier), wasabi paste, fresh cilantro, chopped
    17 min, 6 ingredients
  • Low Sodium Salt Whole Wheat Bread
    water, brown sugar, salt, salt substitute and
    6 More
    water, brown sugar, salt, salt substitute, vitamin cup powder, canola oil, soy lecithin, whole wheat flour, gluten flour, yeast
    3 hour 5 min, 10 ingredients
  • Chicken and Lemon Pot Stickers With Soy-Scallion Dipping Sauce
    dry sherry, water, dried shiitake mushroom and
    19 More
    dry sherry, water, dried shiitake mushroom, chopped bok choy (about 1/2 lb), chopped green onion, chopped water chestnut, low sodium soy sauce, salt, minced peeled fresh ginger, grated lemon rind, dark sesame oil, hot sauce, ground chicken or 1/2 lb turkey, wonton wrappers, cornstarch, vegetable oil, divided, water, divided, mirin (sweet rice wine), low sodium soy sauce, seasoned rice vinegar, chopped green onions, chili paste with garlic
    50 min, 22 ingredients
  • Chicken and Lemon Pot Stickers with Soy-Scallion Dipping Sauce
    dry sherry, water, dried shiitake mushrooms and
    19 More
    dry sherry, water, dried shiitake mushrooms, chopped bok choy (about 1/2 lb), chopped green onions, chopped water chestnuts, low-sodium soy sauce, salt, minced peeled fresh ginger, grated lemon rind, dark sesame oil, hot sauce, ground chicken or turkey, wonton wrappers, cornstarch, vegetable oil, divided, water, divided, mirin (sweet rice wine), low-sodium soy sauce, seasoned rice vinegar, chopped green onions, chile paste with garlic
    22 ingredients
  • Wasabi-Crusted Tuna with Ginger-Soy Sauce Wasabi-Crusted Tuna with Ginger-Soy Sauce
    low-sodium soy sauce, grated fresh ginger and
    7 More
    low-sodium soy sauce, grated fresh ginger, panko (japanese breadcrumbs), wasabi powder, chopped fresh parsley, tuna steaks (about 1 inch thick ), canola oil, divided, chopped green onions (optional)
    16 min, 9 ingredients
  • Soy-glazed fish with sauteed summer squash Soy-glazed fish with sauteed summer squash
    brown sugar, canola oil, canola oil, chopped fresh mint and
    7 More
    brown sugar, canola oil, canola oil, chopped fresh mint, crushed red pepper, grated fresh ginger, kosher salt and black pepper, low-sodium soy sauce, zucchini, thinly sliced, summer squash, thinly sliced, white fish fillet (cod or hailbut), 6 oz
    20 min, 11 ingredients
  • Soy-Glazed  Fish with Sauteed Summer Squash Soy-Glazed Fish with Sauteed Summer Squash
    brown sugar, low-sodium soy sauce, grated fresh ginger and
    6 More
    brown sugar, low-sodium soy sauce, grated fresh ginger, white fish fillet (such as cod or halibut), canola oil, kosher salt and black pepper, zucchini and summer squash (about 4 total), thinly sliced, crushed red pepper, chopped fresh mint
    20 min, 9 ingredients
  • Soy-Glazed Salmon Burger W/Ginger-Lime Aioli Soy-Glazed Salmon Burger W/Ginger-Lime Aioli
    mayonnaise, sour cream, garlic cloves, minced and
    20 More
    mayonnaise, sour cream, garlic cloves, minced, minced fresh ginger, freshly squeezed lime juice, salt, low sodium soy sauce, honey, unseasoned rice vinegar, cornstarch, dry white wine (like sauvignon blanc or white wine substitute (non-alcoholic substitute)), egg, sour cream, freshly squeezed lime juice, sriracha asian hot chili sauce, skinless salmon fillets, chopped finely, green onions, thinly sliced, chopped fresh cilantro leaves, fresh breadcrumb, salt, vegetable oil , for forming the patties and brushing on the grill rack, hamburger buns with sesame seeds, split, cucumber, peeled, seeded , and julienned
    38 min, 23 ingredients
  • Low Fat Sweet and Sour Chicken With Brown Rice Low Fat Sweet and Sour Chicken With Brown Rice
    instant brown rice , whole-grain, seasoned rice vinegar and
    14 More
    instant brown rice , whole-grain, seasoned rice vinegar, light soy sauce, cornstarch, canola oil, apricot preserves, chicken breast, cut in bite-size pieces, garlic clove, minced, gingerroot, minced, low sodium chicken broth, broccoli florets, carrot, sliced, red pepper , chunked, green pepper , chunked, snow peas, sliced water chestnuts, drained
    20 min, 16 ingredients
  • Steamed Soy-Marinated Chicken (Tyler Florence) Steamed Soy-Marinated Chicken (Tyler Florence)
    low-sodium soy sauce, sesame oil, peanut oil, lime, juiced and
    5 More
    low-sodium soy sauce, sesame oil, peanut oil, lime, juiced, ginger, sliced thick, garlic, sliced, handful cilantro, chopped, boneless, skinless chicken breasts, head savoy cabbage
    30 min, 9 ingredients
  • Soy Glazed Tuna, Wasabi Mashed Potato, Sake Carrot Ginger Sauce Soy Glazed Tuna, Wasabi Mashed Potato, Sake Carrot Ginger Sauce
    idaho potatoes, milk, butter, wasabi and
    8 More
    idaho potatoes, milk, butter, wasabi, carrots, cleaned, coarse chop, shallots, chopped, ginger, chopped, mirin (sweet sake), sake, tuna steaks, low sodium soy sauce, sugar
    12 ingredients
  • Soy-Glazed Salmon With Cucumber-Avocado Salad (Food Network Kitchens) Soy-Glazed Salmon With Cucumber-Avocado Salad (Food Network Kitchens)
    honey, low-sodium soy sauce, cornstarch and
    9 More
    honey, low-sodium soy sauce, cornstarch, skinless center-cut salmon fillets, sesame oil, kosher salt, rice vinegar (not seasoned ), mayonnaise, english cucumber , quartered lengthwise and sliced, scallions, thinly sliced, avocado, halved, seeded and chopped, jarred pickled ginger , for serving (optional)
    25 min, 12 ingredients
  • Soy Mirin Glazed Tofu Fried Rice Soy Mirin Glazed Tofu Fried Rice
    walnut oil, tofu, cubed, tamari, mirin and
    11 More
    walnut oil, tofu, cubed, tamari, mirin, walnut oil (or any mid to hi temp oil), garlic cloves, minced, scallion, thinly sliced, peeled minced ginger, cooked brown rice (slightly al dente), bell peppers, diced, sugar snap peas (stringy bits and blossom removed), broccoli florets, carrots, peeled and sliced diagonally, eggs, beaten with a pinch of salt, low-sodium tamari (or shoyu, if you prefer it sweeter)
    25 min, 15 ingredients
  • Toasted Millet and Confetti Vegetable Salad with Sesame and Soy Dressing Toasted Millet and Confetti Vegetable Salad with Sesame and Soy Dressing
    rice vinegar, cold water, low-sodium soy sauce, canola oil and
    14 More
    rice vinegar, cold water, low-sodium soy sauce, canola oil, dark sesame oil, grated peeled fresh ginger, salt, garlic clove, minced, uncooked millet, water, chopped walnuts, low-sodium soy sauce, diced carrot, chopped fresh cilantro, chopped red bell pepper, chopped green bell pepper, sliced green onions, chopped seeded jalapeno pepper
    18 ingredients
  • Sesame-soy Pasta and Vegetables Sesame-soy Pasta and Vegetables
    egg noodles or 8 oz wide , uncooked and
    9 More
    egg noodles or 8 oz wide , uncooked, low sodium chicken broth, broccoli florets, sliced fresh mushrooms, carrots, thinly sliced diagonally, low sodium soy sauce, cornstarch, sesame oil, sugar, hot red pepper flakes
    45 min, 10 ingredients




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