Directions:
- Prepare rice according to package's instructions.
- Whisk vinegar, soy sauce, cornstarch and apricot preserves in a small bowl. Set aside.
- Heat 1 tablespoon oil in a large skillet over medium-high heat. Add chicken and cook, undisturbed, for 2 minutes. Continue cooking, stirring occasionally until no longer pink on the outside and just starting to brown in spots, about 2 minutes more. Transfer to a plate.
- Add remaining oil, garlic, and ginger to pan and cook, stirring, until fragrant, 20-30 seconds. Add broth and bring to boil, stirring constantly. Add vegetables, reduce heat to a simmer, cover and cook until the vegetables are tender-crisp, 4-6 minutes. Stir in water chestnuts and the chicken.
- Whisk the reserved sauce and add to the pan. Simmer, stirring constantly, until the sauce is thickened and the chicken is heated through, about 1 minute.
- Serve with the rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 771.63 Kcal (3231 kJ) | ||
| Calories from fat | 253.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.12g | 43% | |
|---|---|---|---|
| Cholesterol | 46.48mg | 15% | |
| Sodium | 1177.58mg | 49% | |
| Potassium | 943.07mg | 20% | |
| Total Carbs | 103.02g | 34% | |
| Sugars | 12.46g | 50% | |
| Dietary Fiber | 10.44g | 42% | |
| Protein | 28.46g | 57% | |
| Vitamin C | 121.3mg | 202% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 3.4mg | 19% | |
| Calcium | 74.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 150.22 Kcal (629 kJ) | ||
| Calories from fat | 49.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 43% | |
|---|---|---|---|
| Cholesterol | 9.05mg | 15% | |
| Sodium | 229.26mg | 49% | |
| Potassium | 183.6mg | 20% | |
| Total Carbs | 20.06g | 34% | |
| Sugars | 2.42g | 50% | |
| Dietary Fiber | 2.03g | 42% | |
| Protein | 5.54g | 57% | |
| Vitamin C | 23.6mg | 202% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.7mg | 19% | |
| Calcium | 14.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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