334108 soy garlic baked fish chilli broccoli Recipes

butter, divided, shallots, finely chopped,divided, fish fillets, basa,flounder,sole,etc (not mix), salt & freshly ground black pepper, dry white wine, heavy cream, fine fresh breadcrumbs, fresh parsley, finely chopped

leeks, trimmed,washed and chopped, fish stock or 1/2 cup water, salt, pepper, dijon mustard, cod or 1 1/2 lbs halibut or 1 1/2 lbs salmon fillets

olive oil, butter, sliced onions, flour, milk, salt and pepper, grated swiss cheese or 1 cup parmesan cheese (or both), cod fish fillets, fresh breadcrumb

fish fillet, onion, minced, butter, salt, breadcrumbs, american cheese, grated, milk

fresh breadcrumbs (2 thick slices of bread), olive oil, courgette, finely grated, fresh parsley, chopped, parmesan cheese, grated, lemon , zest, salt and pepper, white fish fillets, tarakihi, hapuka or snapper

butter, melted, lemon juice or 2 tbsp lime juice, fish fillets (your choice ), salt and pepper, chopped fresh parsley , basil or 1/3 cup oregano, lemons or 1 lime, thinly sliced

fish fillets, tomato, diced, onion , in julienne, cilantro leaves, celery ribs, serrano chilies , cut in julienne, seeds removed, lemon, salt, black pepper, fresh and grinded at the moment, olive oil

fish fillets (i use mahi mahi), sour cream, shredded swiss cheese, onion, finely chopped, salt, pepper, prepared mustard

fish (your choice , our favorite is salmon), cubed bread, butter (melted ), celery (chopped ), onion (chopped ), green pepper (chopped ), crabmeat, eggs (beaten ), salt (or to taste), dry mustard, black pepper (may add a dash of cayenne if desired)

white fish fillets, cheddar cheese, thyme or 1 tsp oregano, chopped fresh parsley (or 1 tsp dried parsley), chopped onion, oil, flour, salt, pepper, milk

fish fillets (or use 6 small), melted butter or mayonnaise, fresh ground black pepper (to taste), picante sauce (use pace , or use a mild or medium salsa), shredded mexican blend cheese (or use cheddar cheese), crushed corn chips, sour cream (use as much as desired), chopped green onion (optional)

leeks, olive oil, firm fillets white fish fillets, coconut milk, firm mango, chopped coriander, chopped basil, lime juice

fish fillet, margarine, lime juice, salt and pepper (to taste ), dried tarragon, chives, paprika, lime (wedged)

fish , fillets, spinach, sour cream, mozzarella cheese, grated, salt, pepper, lemons , juice

fresh chives or 1/2 tbsp dried chives, fresh dill or 1/2 tbsp dried dill, feta cheese, breadcrumbs, olive oil, fish, salt & pepper

white fish , split in half lengthwise, tomato puree, olive oil, sugar, salt and pepper, water, dried herbs, bananas

fish fillets, string beans (green beans), mushrooms, bell peppers, fresh coarse ground black pepper, salt, herbs (thyme, rosemary or oregano), onions, vinegar, tomato, celery, cucumber, chili flakes, worcestershire sauce

extra virgin olive oil, garlic, thinly sliced, broccoli, cut into spears , lengthwise, frascati or other dry white wine, red chile flakes, lemon and 1 orange, zested