2206 soy frozen Recipes

  • Morning Boost Smoothie
    frozen strawberries, frozen blueberries and
    7 More
    frozen strawberries, frozen blueberries, handful of fresh raspberries, fresh peach cut in peices, vanilla soy yogurt, scoop whey protien powder, flax oil, pure cranberry juice (not coctail), light vanilla soy milk
    9 ingredients
  • Spirulina Super Smoothie
    frozen strawberries or 1 cup frozen blueberries or 1 cup ... and
    4 More
    frozen strawberries or 1 cup frozen blueberries or 1 cup frozen raspberries, banana, low-fat soymilk or 2 1/2 cups skim milk, powdered soy protein concentrate, spirulina powder
    5 min, 5 ingredients
  • Awesome Banana Smoothie
    frozen banana, milk (i use plain soy or rice ), sugar and
    3 More
    frozen banana, milk (i use plain soy or rice ), sugar, ground cinnamon, almond extract, scoop vanilla soy protein powder (optional)
    5 min, 6 ingredients
  • Cran-Berry Green-Tea Smoothie
    frozen cranberries, frozen blueberries and
    6 More
    frozen cranberries, frozen blueberries, frozen blackberries, frozen whole strawberries, ripe banana, brewed green tea, cooled to room temperature, plain soy milk, honey or packed light brown sugar
    10 min, 8 ingredients
  • Dairy-Free Breakfast Smoothie
    frozen blueberries (or any other frozen berries) and
    4 More
    frozen blueberries (or any other frozen berries), light soymilk, protein powder (soy or rice), banana, flax seed meal
    4 min, 5 ingredients
  • Salt and Pepper Shrimp with Thai Fried Rice
    frozen peeled and deveined large shrimp and
    11 More
    frozen peeled and deveined large shrimp, kosher salt and pepper, olive oil, onion, chopped, chopped ginger, frozen or day-old cooked rice, frozen peas, spanish chorizo (cured sausage), chopped (optional), eggs, lightly beaten, sesame oil, soy sauce, scallions, trimmed and sliced
    30 min, 12 ingredients
  • Dofu Cai Mian (Tofu Vegetable Noodle Soup, Two Versions)
    frozen leaf spinach or 1 (12 oz) package chopped spinach and
    13 More
    frozen leaf spinach or 1 (12 oz) package chopped spinach, frozen broccoli florets, sliced frozen carrots, sliced mushrooms, water chestnut, bamboo shoot, lite silken extra firm tofu or 12 oz firm tofu, pressed and drained, fresh garlic, grated fresh ginger (optional) or 1/2 tbsp pureed fresh ginger (optional), chinese five spice powder or 2 tbsp szechuan sauce or 2 tbsp chili paste, sesame oil or 2 tsp chili oil, soy sauce, vegetable stock or 2 cups oriental, cooked whole wheat noodles (linguini, ho fun, egg noodles, whatever)
    20 min, 14 ingredients
  • Power Smoothie
    real cranberry juice, frozen blueberries, banana, almonds and
    5 More
    real cranberry juice, frozen blueberries, banana, almonds, organic plain yogurt, milk (a splash to counteract tartness of yogurt and cranberry juice, try soy or almond ) (optional), scoop whey protein (optional), stevia (optional) or honey (optional), water , to dillute (optional)
    5 min, 9 ingredients
  • Spicy Corn Chowder
    frozen white shoepeg corn and
    19 More
    frozen white shoepeg corn, ears fresh corn , kernels cut from cob, dry white wine (such as pinot grigio), water, olive oil, red onion, diced, garlic, minced, yellow bell pepper, diced, red bell pepper, diced, jalapeno pepper, seeded and minced, soy milk, chopped fresh oregano, chipotle salsa, cornstarch, cool water, honey, soy sauce, grated orange zest, garlic powder , or to taste, salt and cracked black pepper to taste
    1 hour 20 min, 20 ingredients
  • Orange Teriyaki Chicken
    soy sauce (i combine teriyaki and lite soy) and
    8 More
    soy sauce (i combine teriyaki and lite soy), onions, chopped, minced garlic cloves, canola oil, ground pepper, ground ginger, red pepper sauce, frozen orange juice concentrate, boneless skinless chicken breasts
    50 min, 9 ingredients
  • Spicy Chicken and Mango Stir Fry Spicy Chicken and Mango Stir Fry
    soy sauce, garlic cloves, minced and
    9 More
    soy sauce, garlic cloves, minced, boneless skinless chicken, sliced into 1/2 inch thick strips, olive oil, onions, diced, frozen broccoli, frozen snow peas, frozen mango, sliced, soy sauce , if needed, coarsely chopped fresh cilantro, chopped scallion
    8 hour 8 min, 11 ingredients
  • Vegan Yogurt Sundae Vegan Yogurt Sundae
    frozen berries, white sugar, vegan chocolate chips and
    4 More
    frozen berries, white sugar, vegan chocolate chips, vegan margarine, soy milk or soy creamer, vanilla soy yogurt, chopped nuts
    10 min, 7 ingredients
  • Super Protein Strawberry Smoothie Super Protein Strawberry Smoothie
    frozen strawberries, strawberry kool-aid, unprepared and
    5 More
    frozen strawberries, strawberry kool-aid, unprepared, plain powdered soy protein concentrate, tofu yogurt or 2 tbsp soy yogurt or 2 tbsp plain yogurt, soymilk , as needed to process (i use unsweetened), splenda sugar substitute , to taste, ice cube
    2 min, 7 ingredients
  • My Awesome High Protein Orange Smoothie My Awesome High Protein Orange Smoothie
    soy protein powder (i use better-than-milk soy powder, li... and
    5 More
    soy protein powder (i use better-than-milk soy powder, light), orange juice, firm tofu (i use nori-nu tofu, firm), banana, frozen, oat flour, stevia plus (i use sweet leaf , it adds fiber!)
    3 min, 6 ingredients
  • Banana Ice Cream (Vegan/Dairy Friendly) Banana Ice Cream (Vegan/Dairy Friendly)
    frozen bananas (read *note below) and
    6 More
    frozen bananas (read *note below), agave nectar, to taste (honey , raw sugar, or other sugar can be substituted), coconut milk (can use other substitute including but not limited to soy milk, rice milk, almond milk, etc.), vanilla extract (not imitation ), pecans or 3/4 cup walnuts, toasted, maple syrup (*not* imitation !), coarse salt (i used sicilian sea salt)
    25 min, 7 ingredients
  • Soybean Salad with Vinaigrette (Curtis Aikens2) Soybean Salad with Vinaigrette (Curtis Aikens2)
    frozen soybeans (or frozen lima beans or string beans), a... and
    7 More
    frozen soybeans (or frozen lima beans or string beans), about 2 cups, soy sauce, vinegar, mirin, grated ginger, scallion , sliced thinly on bias, canola oil, sesame oil for garnish
    20 min, 8 ingredients
  • Salt and Pepper Shrimp With Thai Fried Rice - Real Simple Mag Salt and Pepper Shrimp With Thai Fried Rice - Real Simple Mag
    frozen peeled and deveined large shrimp and
    10 More
    frozen peeled and deveined large shrimp, kosher salt and pepper, olive oil, onion, chopped, chopped gingerroot, frozen or day old cooked rice (chilled ), frozen peas, eggs, lightly beaten, sesame oil, soy sauce (more to taste), scallion, trimmed and sliced
    1 hour , 11 ingredients
  • Smooth Move Smooth Move
    frozen , unsweetened blueberries, ripe mango, chopped and
    4 More
    frozen , unsweetened blueberries, ripe mango, chopped, strawberries, rice bran, low-fat, plain soy milk (i use silk plain light), low-fat, silken tofu (mori-nu or similar)
    15 min, 6 ingredients




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