Directions:
- Toss all ingredients into a blender and mix until completely smooth
- If needed, add a little water untill desired consistancy (I prefer mine thicker)
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1393.35 Kcal (5834 kJ) | ||
| Calories from fat | 233.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.97g | 40% | |
|---|---|---|---|
| Sodium | 111.35mg | 5% | |
| Potassium | 221.93mg | 5% | |
| Total Carbs | 232.58g | 78% | |
| Sugars | 196.24g | 785% | |
| Dietary Fiber | 24.77g | 99% | |
| Protein | 41.68g | 83% | |
| Vitamin C | 77.1mg | 128% | |
| Calcium | 1954.7mg | 195% | |
| Amount Per 100 g | |||
| Calories | 217.4 Kcal (910 kJ) | ||
| Calories from fat | 36.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 40% | |
|---|---|---|---|
| Sodium | 17.37mg | 5% | |
| Potassium | 34.63mg | 5% | |
| Total Carbs | 36.29g | 78% | |
| Sugars | 30.62g | 785% | |
| Dietary Fiber | 3.86g | 99% | |
| Protein | 6.5g | 83% | |
| Vitamin C | 12mg | 128% | |
| Calcium | 305mg | 195% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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