1464 soy fish Recipes

  • Faux Fish (Low Fat)
    old fashioned oats, whole wheat bread and
    16 More
    old fashioned oats, whole wheat bread, nutritional yeast flakes, extra firm tofu (squeeze out excess water well and crumble up), garlic salt, grated celery (measured after water has been squeezed out, see directions), red onion (measured after water has been squeezed out, see directions), grated potato (measured after water has been squeezed out, see directions), dijon mustard, lemon juice, soy sauce, old bay seasoning, agave nectar (or 1 1/2 tsp), all-purpose flour, salt, wheat germ, egg substitute (see recipe description), melted vegan butter
    1 hour , 18 ingredients
  • Sweet and Sour Fish
    halibut , cut into strips 1/2-inch x 1 1/2-inch and
    13 More
    halibut , cut into strips 1/2-inch x 1 1/2-inch, egg, beaten, flour, salt, sherry wine, pineapple chunks, vinegar, sugar, soy sauce, cornstarch , in 6 tblsp. water, chinese pickles, green pepper , cut into strips, oil (opt. for garnishing), oil (for deep frying)
    20 min, 14 ingredients
  • Pineapple-Glazed Fish
    unsweetened sliced pineapple, cornstarch, ground ginger and
    4 More
    unsweetened sliced pineapple, cornstarch, ground ginger, honey, reduced-sodium soy sauce, lemon juice, fresh or orange roughy fillets (6 oz each)
    25 min, 7 ingredients
  • Freeda's Fabulous Fish
    cod fillets, butter, melted, soy-based steak marinade and
    5 More
    cod fillets, butter, melted, soy-based steak marinade, salt, ground black pepper, cayenne pepper, lemon, quartered, tomatoes, thinly sliced
    35 min, 8 ingredients
  • Fillet of Fish a L'Orange
    green onions, chopped, fresh mushrooms, sliced and
    10 More
    green onions, chopped, fresh mushrooms, sliced, flounder fillets, salt & pepper, olive oil, soy sauce, white wine, orange juice, curacao, paprika, parsley, minced
    12 ingredients
  • Chinese-Style Steamed Fish
    halibut, cut into 4 pieces and
    9 More
    halibut, cut into 4 pieces, green onions, cut into 3 inch lengths, fresh mushrooms, sliced, leaves napa cabbage, sliced into 4 inch pieces, fresh ginger root, finely chopped, garlic, chopped, low-sodium soy sauce, water, crushed red pepper flakes to taste, fresh cilantro sprigs, for garnish
    35 min, 10 ingredients
  • Asian Fish With Vegetables
    shredded savoy cabbage, red pepper , cut in slivers and
    15 More
    shredded savoy cabbage, red pepper , cut in slivers, sliced scallions, with green, mahi mahi or flounder, sauce, garlic cloves, crushed, dry-roasted unsalted peanuts , crushed in blender, grated fresh ginger, water, cornstarch, reduced-sodium soy sauce, sesame oil, rice vinegar, mirin, chopped cilantro (or parsley), lime
    17 ingredients
  • Chinese Style Steamed Fish
    red snapper fillets, dry white wine and
    5 More
    red snapper fillets, dry white wine, minced peeled fresh ginger, garlic cloves, minced, soy sauce, oriental sesame oil, chopped fresh cilantro
    7 ingredients
  • Ikan Bakar (Barbecue Fish)
    whole dressed aji or fresh sardines, fresh lime juice and
    13 More
    whole dressed aji or fresh sardines, fresh lime juice, ground turmeric, salt, divided, chopped red bell pepper, garlic cloves, peeled, fresh thai chiles, stemmed, shallot, peeled, canola oil, sliced shallots (about 1 small), chopped red bell pepper, fresh lime juice, less-sodium soy sauce, finger hot chile pepper, thinly sliced
    15 ingredients
  • Shanghai-Inspired Fish Stew
    uncooked bean threads (cellophane noodles), boiling water and
    12 More
    uncooked bean threads (cellophane noodles), boiling water, dried wood ear mushrooms, fat-free , less-sodium chicken broth, julienne-cut peeled fresh ginger, rice vinegar, less-sodium soy sauce, chinese black vinegar or worcestershire sauce, ground white pepper, dark sesame oil, salt, tilapia fillets, cut into bite-sized pieces, silken firm tofu, drained and cubed, sliced green onions
    14 ingredients
  • Florns' Chinese Steamed Fish
    red snapper fillets, salt, ground black pepper and
    7 More
    red snapper fillets, salt, ground black pepper, grated fresh ginger, soy sauce, sesame oil, shiitake mushrooms, thinly sliced, tomato, quartered, fresh red chile pepper, seeded and chopped, cilantro, finely chopped
    35 min, 10 ingredients
  • Barbecued Fish Steaks Barbecued Fish Steaks
    salmon fillets (or steaks), onion, chopped and
    7 More
    salmon fillets (or steaks), onion, chopped, spice world ajo desmenuzado minced garlic or 1 clove finely minced garlic, melted butter or 2 tbsp margarine, lemon juice, soy sauce, salt, orange juice (fresh or reconstituted from frozen concentrate ), ground pepper
    50 min, 9 ingredients
  • Pineapple-Glazed Fish Pineapple-Glazed Fish
    unsweetened pineapple slices, cornstarch, ground ginger and
    4 More
    unsweetened pineapple slices, cornstarch, ground ginger, honey, reduced sodium soy sauce, lemon juice, orange roughy (6 oz each) or 4 (6 oz) haddock fillets (6 oz each)
    30 min, 7 ingredients
  • Maritime Grilled Fish Maritime Grilled Fish
    dry white wine or chicken broth, reduced-sodium soy sauce and
    8 More
    dry white wine or chicken broth, reduced-sodium soy sauce, honey, olive oil, garlic cloves, minced, crushed red pepper flakes, pepper, dried basil , thyme and rosemary, crushed, dill weed, orange roughy fillets (6 oz each)
    5 min, 10 ingredients
  • Pan - Asian Orange Fish Pan - Asian Orange Fish
    orange juice, fresh lime juice, low sodium soy sauce and
    8 More
    orange juice, fresh lime juice, low sodium soy sauce, brown sugar, minced scallions, minced ginger, minced cilantro, minced garlic, mahi mahi or 16 oz halibut, broccoli florets, prepared brown rice
    20 min, 11 ingredients
  • Chinese Baked Fish in Foil Chinese Baked Fish in Foil
    catfish (flounder or perch will work also), soy sauce and
    5 More
    catfish (flounder or perch will work also), soy sauce, oriental sesame oil, scallion, thinly sliced, diced red pepper, seeded diced cucumber, minced fresh ginger
    30 min, 7 ingredients
  • Thai-Flavoured Fish Packets Thai-Flavoured Fish Packets
    sesame oil, leek, finely sliced, bok choy, finely sliced and
    6 More
    sesame oil, leek, finely sliced, bok choy, finely sliced, plaice fillets, skinned and each fillet cut into 2 pieces lengthways, lime juice, mild chili pepper , seeds removed, finely chopped, light soy sauce, sugar, coriander, chopped (cilantro)
    20 min, 9 ingredients
  • Benihana Fish Tsutsumi-Yaki Benihana Fish Tsutsumi-Yaki
    head broccoli, broken into florets and blanched and
    13 More
    head broccoli, broken into florets and blanched, cauliflower, broken into florets and blanched, cabbage, chopped into bite size pieces, carrot, sliced, onion, sliced, green beans, fresh shiitake mushrooms, sliced, white miso, sugar, rice wine or 1 tbsp dry sherry, soy sauce, salmon fillet, skinned and cut into 4 portions, sheets nori , seaweed cut into julienne strips, scallions, trimmed, thinly sliced
    30 min, 14 ingredients




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