90 soy breakfast Recipes
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firm tofu , 1 block and10 Morefirm tofu , 1 block, garlic cloves, peeled and sliced thin (about 1 1/2 tbsp), red bell peppers, diced, olive oil, turmeric, salt, fresh ground black pepper, green onions, sliced or 1/2 cup onion, soy sauce, salsa, corn tortillas or 4 flour tortillas20 min, 11 ingredients
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whole wheat flour, soy flour, wheat bran, wheat germ and15 Morewhole wheat flour, soy flour, wheat bran, wheat germ, oat flour, ground flax seed (optional), ground cinnamon, baking powder, baking soda, salt, ground nutmeg, raisins, walnuts, milk, molasses, eggs, slightly beaten, vanilla essence, olive oil, brown sugar25 min, 19 ingredients
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Health Breakfast Pattiesextra virgin olive oil, brown rice or 2 tbsp spelt flour and9 Moreextra virgin olive oil, brown rice or 2 tbsp spelt flour, naturally brewed soy sauce (shoyu or wheat-free tamari), warm vegetable stock or 1 1/2 cups plain soymilk, rolled oats, chopped yellow onion, dried sage, dried thyme, chopped raw nuts, cooked brown rice or 1 cup other whole grain, minced shiitake mushrooms or 1 cup button mushroom1 hour , 11 ingredients
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Strawberry Breakfast Chopspork chops, strawberry preserves and6 Morepork chops, strawberry preserves, fresh strawberries, for garnish, prepared horseradish, soy sauce, butter, garlic, minced, cayenne pepper8 ingredients
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Burmese Breakfast Fried Ricedry whole yellow peas, cooked long-grain rice, onion and3 Moredry whole yellow peas, cooked long-grain rice, onion, dark soy sauce, brown sugar, peanut oil1 hour , 6 ingredients
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Coconut Almond Breakfast Barswhole almonds, coconut, turbinado sugar, chopped dates and6 Morewhole almonds, coconut, turbinado sugar, chopped dates, quick oats, wheat germ, ground flax seed, unsweetened soy milk, vanilla extract, salt10 ingredients
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Banana Soy Breakfast Smoothiebanana, peeled, pineapple juice (1/2 of a small can) and2 Morebanana, peeled, pineapple juice (1/2 of a small can), nonfat vanilla yogurt, soft tofu3 min, 4 ingredients
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Vegan Phyllo Breakfast Pocket.onion, garlic clove (smashed or minced) and10 Moreonion, garlic clove (smashed or minced), bacos bacon bits (or sliced soy bacon), tofu (or egg replacer), frozen peas, mushrooms, frozen spinach (or more to taste), salt and pepper, hot pepper, phyllo dough, vegan cheese (optional), caraway seeds (optional)50 min, 12 ingredients
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Vegan Breakfast Sausage Pattieswater (or vegetable broth-i used half each), quick oats and12 Morewater (or vegetable broth-i used half each), quick oats, pecan meal, soy sauce, olive oil, turbinado sugar (or sweetening of choice), onion powder, garlic powder, sage, dried parsley, salt (optional), black pepper (optional), crushed red pepper flakes , to taste (optional)30 min, 14 ingredients
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Banana Peach Breakfast Smoothieripe banana, ripe peach, skin removed & pitted and7 Moreripe banana, ripe peach, skin removed & pitted, pitted dates , no sugar added, natural, plain fat-free yogurt, soy protein powder , unflavored, pineapple juice, unsweetened, toasted wheat germ, honey, ice cube10 min, 9 ingredients
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Spicy Vegetarian Breakfast Messred potatoes, cubed, skins left on and10 Morered potatoes, cubed, skins left on, onion, coarsely chopped, light olive oil, garlic cloves, coarsely chopped, serrano peppers, sliced in thin rounds, fresh dill, fresh oregano, fresh basil, fresh rosemary, soy chorizo, eggs17 min, 11 ingredients
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