Burmese Breakfast Fried Rice Recipe

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Burmese Breakfast Fried Rice
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Ingredients:

Directions:

  1. Cook yellow peas along with brown sugar in rice cooker with water filled up to 4 cup mark for rice. Partially cover the rice cooker with lid to prevent overflowing during cooking. It will take about 45 min to cook.
  2. Set wok or heavy skillet on medium heat.
  3. Slice onion thinly and fry in peanut oil until golden and fragrant stirring continuously to prevent burning.
  4. Add cooked rice to wok and stir-fry for 5 minute.
  5. Add dark soy sauce to rice.
  6. Scatter 1 cup of cooked yellow peas over rice and stir-fry for another 5 minute.
  7. Serve hot accompanied by sweet milk tea.
  8. Remaining cooked peas can be packed and frozen for later use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 657.44 Kcal (2753 kJ)
Calories from fat 161.1 Kcal
% Daily Value*
Total Fat 17.9g 28%
Sodium 194.25mg 8%
Potassium 437.65mg 9%
Total Carbs 109.69g 37%
Sugars 11.27g 45%
Dietary Fiber 12.56g 50%
Protein 16.21g 32%
Vitamin C 32.9mg 55%
Iron 0.8mg 5%
Calcium 74.4mg 7%
Amount Per 100 g
Calories 121.9 Kcal (510 kJ)
Calories from fat 29.87 Kcal
% Daily Value*
Total Fat 3.32g 28%
Sodium 36.02mg 8%
Potassium 81.15mg 9%
Total Carbs 20.34g 37%
Sugars 2.09g 45%
Dietary Fiber 2.33g 50%
Protein 3g 32%
Vitamin C 6.1mg 55%
Iron 0.2mg 5%
Calcium 13.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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