53580 soy banana shake smoothie Recipes

soymilk (i use regular skim milk as it doesn tsp bother my ibs) or 1 1/2 cups rice milk (i use regular skim milk as it doesn tsp bother my ibs), banana, ripe (i slice and freeze first), peanut butter

soy milk, banana, cinnamon, nutmeg, ice cubes, crunchy peanut butter

banana, nonfat milk or 1/2 cup low-fat milk, scoop whey protein powder or 1 scoop soy protein powder, cocoa powder, drops liquid stevia (chocolate) or 1 (1 g) packet sweet n low, ice

light vanilla soymilk, plain fat-free yogurt or 2 tbsp low-fat vanilla yogurt, sugar, bananas, flax seed

bananas, peeled and frozen, vanilla extract, or more to taste, coconut milk , or more as needed

banana, scoop 100% whey protein powder, peanut butter, light soymilk, ground cinnamon

banana cut into pieces, fresh or frozen blueberries, honey, plain yogurt

banana , cut into pieces, fresh orange juice, fresh lime juice, plain yogurt, sugar, garnish: 1 lime slice and 1 orange slice

bananas, frozen, diced, milk (actually nut see separate recipe), agave nectar, vanilla extract, ground cinnamon, sea salt

banana, ripe, sliced (freeze the slices first for a creamier shake), almond milk, ground cinnamon

low-fat milk, dark rum, creme de banane (or other banana liqueur), honey, bananas, dark brown sugar , packed, cinnamon, lowfat banana frozen yogurt

banana, pineapple, low-fat milk, cracked ice, flax seed meal

banana (frozen ), low-fat milk, strawberries (frozen, more if desired), ice cubes (optional), peanut butter (or 1 if you desire a more mild flavor)

banana, frozen, chocolate soymilk, ground flax seeds (optional) or 1 tsp wheat germ (optional)

banana, sliced, frozen, frozen unsweetened strawberries (amount depends on size of strawberries), unsweetened soymilk, peach soy yogurt

banana, sliced and frozen, frozen unsweetened mixed berries (i used a mix of raspberries, blueberries, and blackberries), unsweetened soymilk (i used silk brand unsweetened organic soy milk), pineapple chunk, drained, vanilla-flavored soy yogurt (i used silk live! brand vanilla soy yogurt), special dark chocolate syrup