2806 safe protein shakes Recipes

  • Banana Protein Smoothie/Shake (Ibs Safe)
    soymilk (i use regular skim milk as it doesn tsp bother m... and
    2 More
    soymilk (i use regular skim milk as it doesn tsp bother my ibs) or 1 1/2 cups rice milk (i use regular skim milk as it doesn tsp bother my ibs), banana, ripe (i slice and freeze first), peanut butter
    5 min, 3 ingredients
  • Protein Shake
    protein powder, flaxseed meal, water, banana and
    2 More
    protein powder, flaxseed meal, water, banana, apple (cored ), frozen mixed berries
    6 ingredients
  • Protein Shake
    milk, yogurt, frozen berries, whey protein powder
    4 ingredients
  • Protein Shake
    unthawed strawberries, fruit without refuse mangos and
    3 More
    unthawed strawberries, fruit without refuse mangos, milk, nonfat , fluid, natural unflavored protein powder, bananas
    5 ingredients
  • Protein Shake Smoothie
    nonfat milk (or 1 %), water, frozen strawberries and
    3 More
    nonfat milk (or 1 %), water, frozen strawberries, banana (optional), dannon light and fit yogurt (any flavor you want), scoop whey protein powder (vanilla flavor)
    5 min, 6 ingredients
  • Protein Pancakes
    banana, quick oats, cottage cheese, eggs and
    2 More
    banana, quick oats, cottage cheese, eggs, scoop vanilla protein shake mix, baking powder
    25 min, 6 ingredients
  • Cinnamon Protein Shake
    unsweetened almond milk, vanilla extract, cinnamon and
    1 More
    unsweetened almond milk, vanilla extract, cinnamon, scoop whey protein
    4 ingredients
  • Veggie Protein Shake
    blueberries, spinach, raw, dannon plain yogurt nonfat and
    4 More
    blueberries, spinach, raw, dannon plain yogurt nonfat, vanilla whey protein powder, hood milk, ice, water
    7 ingredients
  • Berry Protein Shake
    scoops whey protein powder, skim milk, raspberries and
    1 More
    scoops whey protein powder, skim milk, raspberries, strawberry yogurt
    4 ingredients
  • Raspberry Protein Shake
    scoop whey protein, frozen raspberries, low fat milk and
    1 More
    scoop whey protein, frozen raspberries, low fat milk, whole almonds
    4 ingredients
  • Pumpkin Protein Shake
    water or 3/4 cup milk, pumpkin puree and
    6 More
    water or 3/4 cup milk, pumpkin puree, vanilla protein powder (1 scoop), sugar-free vanilla syrup, pumpkin pie spice, splenda sugar substitute, half-and-half, ice cube
    15 min, 8 ingredients
  • Filling Protein Shake
    chocolate , protein drink, yogurt, ice cube (optional)
    5 min, 3 ingredients
  • My Great Grape and Banana Protein Shake My Great Grape and Banana Protein Shake
    banana, grape juice and
    2 More
    banana, grape juice, scoops protein shake mix , any brand you choose, strawberry kiwi v8 vegetable juice
    3 min, 4 ingredients
  • Protein Mudslide - Protein Shake Protein Mudslide - Protein Shake
    skim milk and
    4 More
    skim milk, scoop body fortress cookies n creme whey protein powder, sugar-free chocolate pudding mix, splenda sugar substitute, davinci sugar free kahlua syrup
    15 min, 5 ingredients
  • Protein Shake - Chocolate Peanutbutter Protein Shake - Chocolate Peanutbutter
    designer whey protein powder, swiss miss diet and
    4 More
    designer whey protein powder, swiss miss diet, banana, frozen, reduced fat jif pb, ice cube, cold water
    6 ingredients
  • Protein Shake Protein Shake
    scoop protein powder , isopure
    2 ingredients
  • High Protein Shake High Protein Shake
    scoop whey protein, reduced fat milk
    2 ingredients
  • Berry Protein Shake Berry Protein Shake
    pro performance 100% whey protein, frozen berry medley and
    3 More
    pro performance 100% whey protein, frozen berry medley, ice, skim milk, water
    5 ingredients




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