Directions:
- Place milk, rum, banana liqueur, honey, bananas, brown sugar & cinnamon in a blender & process until smooth.
- Add yogurt & continue to process until again smooth.
- Pour into brandy balloon glasses & ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.32 Kcal (1320 kJ) | ||
| Calories from fat | 16.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 3% | |
|---|---|---|---|
| Cholesterol | 6.6mg | 2% | |
| Sodium | 73.61mg | 3% | |
| Potassium | 777.65mg | 17% | |
| Total Carbs | 64.77g | 22% | |
| Sugars | 43.72g | 175% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 6.75g | 13% | |
| Vitamin C | 52.5mg | 88% | |
| Iron | 0.1mg | 0% | |
| Calcium | 183.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 93.8 Kcal (393 kJ) | ||
| Calories from fat | 4.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 3% | |
|---|---|---|---|
| Cholesterol | 1.96mg | 2% | |
| Sodium | 21.9mg | 3% | |
| Potassium | 231.32mg | 17% | |
| Total Carbs | 19.27g | 22% | |
| Sugars | 13g | 175% | |
| Dietary Fiber | 1.24g | 17% | |
| Protein | 2.01g | 13% | |
| Vitamin C | 15.6mg | 88% | |
| Calcium | 54.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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