Chocolate Soy Banana Smoothie Recipe

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Chocolate Soy Banana Smoothie
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Ingredients:

Directions:

  1. Blend all together in blender. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.44 Kcal (1191 kJ)
Calories from fat 62.38 Kcal
% Daily Value*
Total Fat 6.93g 11%
Sodium 131.45mg 5%
Potassium 810.01mg 17%
Total Carbs 52.87g 18%
Sugars 33.7g 135%
Dietary Fiber 4.87g 19%
Protein 6.93g 14%
Vitamin C 15.5mg 26%
Calcium 79.5mg 8%
Amount Per 100 g
Calories 77.73 Kcal (325 kJ)
Calories from fat 17.05 Kcal
% Daily Value*
Total Fat 1.89g 11%
Sodium 35.92mg 5%
Potassium 221.36mg 17%
Total Carbs 14.45g 18%
Sugars 9.21g 135%
Dietary Fiber 1.33g 19%
Protein 1.89g 14%
Vitamin C 4.2mg 26%
Calcium 21.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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