Amount Per 1 Serving
Calories	360.14 Kcal (1508 kJ)
Calories from fat	129.6 Kcal
		% Daily Value*
Total Fat	14.4g	22%
Sodium	11.74mg	0%
Potassium	1008.9mg	21%
Total Carbs	58.43g	19%
Sugars	30.67g	123%
Dietary Fiber	8.28g	33%
Protein	3.56g	7%
Vitamin C	23mg	38%
Iron	1.2mg	7%
Calcium	21.9mg	2%

Amount Per 100 g
Calories	119.97 Kcal (502 kJ)
Calories from fat	43.17 Kcal
		% Daily Value*
Total Fat	4.8g	22%
Sodium	3.91mg	0%
Potassium	336.07mg	21%
Total Carbs	19.46g	19%
Sugars	10.22g	123%
Dietary Fiber	2.76g	33%
Protein	1.19g	7%
Vitamin C	7.7mg	38%
Iron	0.4mg	7%
Calcium	7.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Vegan Banana-Coconut Ice Cream (Soy-Free)

Bananas (frozen or not ), Fresh lemon juice and 5 more..
Pineapple Banana & Coconut Cream Smoothie

Banana , previously frozen is ideal but not essential and 8 more..
Hawaii Twist

Banana, coarsely chopped, Pineapple juice, Coconut milk and 1 more..
Costa Rican Delight

Ripe banana, peeled and cut into chunks, Ice cubes and 4 more..
Pina Colada

Ripe bananas, peeled and chopped into chunks and 5 more..
Vegan French Toast With Coconut Milk & Banana

Banana, Rice milk or 1 cup soymilk, Coconut milk, Vanilla and 5 more..
Fruit Smoothie

Banana, peeled, cut, frozen, Berries (fresh or frozen ) and 4 more..
Yummy Banana Colada

Ripe bananas, peeled &, quartered and 5 more..
Costa Rican Delight

Ripe banana, peeled and cut into chunks, Ice cubes and 4 more..
Banana and Coconut Soup

Green bananas (or plantains), Chicken stock, Coconut milk and 4 more..
Banana Caramel Fluff

Bananas, peeled and sliced, Vanilla extract and 3 more..

Recipe Tags

Weightwatchers Points

7.6

Points
10

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free,
good source of fiber

Also Try

Banana Shake
Banana Shakes
Banana Shake / Smoothie

Banana, chopped, Oranges , juice of or 100 ml orange juice and 4 more..
Yummy Banana Shake

Banana, Egg, Milk, Cinnamon, Vanilla
Almond Banana Shake

Banana, ripe, sliced (freeze the slices first for a cream... and 2 more..
Nutty Banana Shakes

Milk, Vanilla ice cream, Ripe bananas, cut into chunks and 2 more..
Chocolate Banana Shake
Pineapple Banana Shakes
Strawberry Banana Shakes
Chocolate Banana Shake (Vegan)

Plain soymilk or 2 cups vanilla-flavored soymilk or 2 cup... and 4 more..