250904 southwestern grilled chicken black bean salsa Recipes

catfish fillets, caribbean jerk seasoning, salt, butter, vegetable oil, mango-black bean salsa, garnish: lime wedges

black beans, rinsed, drained, and divided, water, dark brown sugar, ground turkey, chopped sweet onion, chopped green bell pepper, chopped red bell pepper, sweet hickory-smoked bacon slices, chopped, chili powder, ground cumin, dried oregano, crushed red pepper, mild salsa, tomato paste, fat-free , less-sodium beef broth, reduced-fat sour cream, chopped fresh cilantro, fresh lime juice

black beans, drained and rinsed (or pinto beans if you re really hard up), extra virgin olive oil (this is a recipe where less oil probably tastes best!), fresh lime juice (if you use bottled juice, i may have to hurt you!), stemmed and chopped fresh cilantro leaves, more to taste, minced pickled jalapeno pepper, more to taste, minced fresh garlic, ground cumin, salt, fresh ground black pepper, chopped red bell pepper, chopped green bell pepper, chopped red onion, green onions, sliced ,including both white and green parts

black beans, drained and rinsed, mexican-style corn, drained, diced tomatoes with green chile peppers, partially drained, tomatoes, diced, green onions, chopped, cilantro leaves, for garnish

black beans, drained & rinsed, corn , whole kernel & drained, tomatoes, chopped, avocado, chopped, red onion, chopped, lime juice, olive oil, red wine vinegar, salt, pepper

black beans, drained and rinsed well, frozen corn, diced red peppers or 1/2 cup green pepper, tomato, seeded and diced, diced onion (i used a red onion), fresh cilantro, minced, minced garlic, cumin, chili powder, lime juice, olive oil, salt , to taste

black beans, whole corn, garlic clove, chopped, jalapeno, diced, avocado, diced, oregano, chopped, cilantro, chopped, olive oil, lime , juice of, salt

black beans, drained, mango (peeled & finely chop ), red bell pepper, chopped, green onions, chopped, cilantro, lime peel, grated, lime juice, red wine vinegar, cayenne , to taste

black beans, rinsed and drained, frozen whole corn, thawed, tomatoes, seeded and diced, avocado, peeled and diced, onion, finely diced, chopped fresh cilantro leaves, freshly squeezed lime juice, red wine vinegar, salt and pepper

black beans, salsa, red onion, diced, red bell peppers, diced, fresh cilantro, chopped, oatmeal, jalapeno pepper, diced, tabasco jalapeno sauce, cumin, coriander

black beans, drained, canned corn niblets, drained, purple onion, chopped, jalapeno, chopped, lime juice, olive oil, red wine vinegar, red pepper, cumin, cilantro, chopped

black beans, white shoepeg corn, cilantro, green pepper, chopped, purple onion, chopped, tomatoes, chopped, jalapeno, chopped, canola oil or 2 -3 tbsp lime juice, salt, garlic powder

catfish fillets, caribbean jerk seasoning, salt, butter, vegetable oil, mango-black bean salsa, lime wedge (to garnish )

black beans, drained, salsa, any flavor and heat level you like, cilantro, 1 fresh handful, garlic clove, paper removed

black beans (see recipe above), drained, fresh or jarred salsa, fresh (or thawed, drained frozen) corn kernels

black beans, drained and rinsed, red onion, chopped, canned pepper ) jalapeno pepper, minced, balsamic vinegar, lime juice, garlic cloves, minced, tomatoes, chopped, red pepper, chopped, cilantro, minced, fresh parsley, minced

black beans, tomatoes, sweet green pepper, sweet corn, onion

black beans, salsa (i use medium), onion, minced, onion powder, garlic powder, chili powder, bragg amino liquids seasoning, gluten-free flour (any kind )