Directions:
- Drain and rinse both cans. Place in bowl.
- Next, add rest of ingredients, and mix throughly.
- Serve room temperature.
- Don't worry about keeping leftovers, the avocado gets mushy when stored overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.14 Kcal (390 kJ) | ||
| Calories from fat | 59.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 10% | |
|---|---|---|---|
| Sodium | 29.65mg | 1% | |
| Potassium | 271.01mg | 6% | |
| Total Carbs | 8.75g | 3% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 2.06g | 4% | |
| Vitamin C | 9.9mg | 16% | |
| Iron | 0.9mg | 5% | |
| Calcium | 22.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 157.71 Kcal (660 kJ) | ||
| Calories from fat | 101.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.25g | 10% | |
|---|---|---|---|
| Sodium | 50.21mg | 1% | |
| Potassium | 458.89mg | 6% | |
| Total Carbs | 14.81g | 3% | |
| Sugars | 1.55g | 4% | |
| Dietary Fiber | 6.56g | 15% | |
| Protein | 3.49g | 4% | |
| Vitamin C | 16.7mg | 16% | |
| Iron | 1.6mg | 5% | |
| Calcium | 38.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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