132 southwestern chicken corn black Recipes

celery, finely diced, red bell pepper, finely diced, red onion, finely diced, flour, chili powder, cayenne pepper, cumin, garlic powder, salt, black pepper, butter, olive oil, frozen hash browns (shredded ), corn niblets, green chilies, chopped, chicken broth, heavy cream

boneless skinless chicken breast, cut into 1/2-inch cubes, chopped onion, garlic cloves, minced, olive oil, whole kernel corn, drained, black beans, rinsed and drained, chicken broth, diced tomatoes and green chilies, undrained, ground cumin, salt, chili powder, cayenne pepper, minced fresh cilantro

chopped onion, minced garlic, olive oil, water, whole kernel corn, drained, black beans, rinsed and drained, tomato sauce, diced tomatoes, undrained, chicken broth, pearl barley, chopped green chilies, drained, chili powder, ground cumin, cubed cooked chicken

boneless skinless chicken breast, corn drained, black beans, chunky salsa

cooked chicken breasts, shredded, black beans, rinsed and drained, frozen corn, thawed, chili powder, garlic powder, diced tomatoes, undrained, cayenne pepper, cornmeal (white or yellow ), all-purpose flour, baking powder, salt, egg substitute, skim milk, vegetable oil, diced green chilies, drained, reduced-fat cheddar cheese, grated, nonfat sour cream, salsa , and, shredded lettuce

quinoa, butter, chicken broth, diced green bell pepper, diced red onion, corn, black beans, drained, chopped cilantro, tomato, diced, fresh lime juice , or to taste, red wine vinegar, olive oil, adobo seasoning, feta cheese, salt and black pepper to taste

boneless skinless chicken breasts, olive oil, fajita seasoning mix or 1 tbsp taco seasoning, lettuce, assorted , torn, tomatoes, cut in wedges, cucumber, peeled and slices, green onions, chopped, avocado, diced, corn, thawed, black beans, cilantro, chopped, cilantro salad dressing (purchased or use recipe 30146 cilantro dressing for salads by bergy)

head iceberg lettuce, chopped, black beans, rinsed, tomatoes (or more ), olive, any type you like, corn, red pepper, chopped, jalapeno pepper, finely diced (optional), shredded old cheddar cheese, avocado, sliced, cooked and diced chicken breasts, chopped cilantro , i like lots, ranch dressing , for serving

flour tortillas (6 inches), cut into 1/2-inch strips, butter-flavored cooking spray, boneless skinless chicken breasts, cut into 1-inch cubes, olive oil, ready-to-serve salad greens, whole kernel corn, drained, black beans, rinsed and drained, chopped tomatoes, divided, green pepper, diced, cubed peeled jicama or sliced water chestnuts, chopped green onions, shredded reduced-fat cheddar cheese, fat-free ranch salad dressing, barbecue sauce

boneless skinless chicken breast halves (4 oz each), salt, pepper, salsa, fresh or frozen corn, thawed, black beans, rinsed and drained, shredded mexican cheese blend, sour cream

boneless skinless chicken breasts, diced tomatoes with green chilies (rotel), corn (frozen ), black beans, light cream cheese, chives, cilantro (dried ), hot sauce (tobasco), extra virgin olive oil

boneless skinless chicken breasts, cut into 1-inch cubes, chopped zucchini, chopped sweet red pepper, chopped onion, canola oil, uncooked orzo pasta, black beans, rinsed and drained, frozen corn, thawed, salsa, ranch salad dressing, chili powder, minced garlic, shredded cheddar cheese, sour cream

nonfat chicken broth, fat-free refried beans, black beans, drained and rinsed, taco seasoning, rotel tomatoes & chilies, frozen corn kernels, cooked shredded chicken breasts (2 skinless and boneless breasts or use deli chicken), fresh cilantro (optional), nonfat sour cream (optional)

salt and pepper, gemelli pasta or 12 oz other short pasta, bacon, chopped, garlic clove, finely chopped, chili powder, low sodium chicken broth, black beans, drained and rinsed, frozen corn or 1 cup fresh corn, tomatoes, quartered

plain low-fat yogurt, minced fresh cilantro, lime juice, ground cumin, garlic clove, minced, skinned, boned chicken breasts, cut into bite-size pieces, all-purpose flour, divided, ice water, cider vinegar, chili powder, ground cumin, salt, vegetable shortening, remaining ingredients, olive oil, divided, frozen whole-kernel corn, thawed, fat-free , less-sodium chicken broth, divided, zucchini , halved lengthwise and thinly sliced (about 2 cups), chopped green chiles, rinsed and drained, all-purpose flour, salt, chili powder, ground cumin, black pepper

mayonnaise, chicken broth, soy sauce, fresh lemon juice, minced canned chipotle chiles in adobo, brown sugar, salt and pepper, olive oil, ground cumin, fresh lime juice, boneless skinless chicken breasts, head romaine lettuce, cut into bite-size pieces, corn kernel, black beans, drained and rinsed, freshly shaved parmesan cheese

cooked chopped chicken breasts, chopped tomato, chopped green onions (scallions), corn, drained, shredded, reduced fat cheddar cheese, black beans, drained and rinsed, mixed salad greens, fat free sour cream, picante sauce, chili powder, ground cumin

canned black beans, rinsed and drained, canned, unsalted tomato sauce, chicken breast , cut into cubes, chili powder, cumin, fresh or canned corn, garlic powder, salsa, shredded cojack cheese, uncooked rigatoni