Southwestern Chicken Salad Recipe

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Southwestern Chicken Salad
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Ingredients:

Directions:

  1. Rub chicken with olive oil and fajita seasoning. Grill over lot heat until done. Set aside and keep warm.
  2. While the chicken is grilling, prepare and combine the remaining salad ingredients, except the dressing.
  3. Slice chicken 1/4 thick, against the grain, and add to salad. Toss with dressing to taste.
  4. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.42 Kcal (2137 kJ)
Calories from fat 157.05 Kcal
% Daily Value*
Total Fat 17.45g 27%
Cholesterol 107.69mg 36%
Sodium 623.94mg 26%
Potassium 1698.88mg 36%
Total Carbs 44.03g 15%
Sugars 3.72g 15%
Dietary Fiber 13.19g 53%
Protein 49.56g 99%
Vitamin C 13mg 22%
Iron 3.8mg 21%
Calcium 93.1mg 9%
Amount Per 100 g
Calories 133.2 Kcal (558 kJ)
Calories from fat 40.98 Kcal
% Daily Value*
Total Fat 4.55g 27%
Cholesterol 28.1mg 36%
Sodium 162.82mg 26%
Potassium 443.34mg 36%
Total Carbs 11.49g 15%
Sugars 0.97g 15%
Dietary Fiber 3.44g 53%
Protein 12.93g 99%
Vitamin C 3.4mg 22%
Iron 1mg 21%
Calcium 24.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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