Southwestern Chicken Salad Recipe

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Southwestern Chicken Salad
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Ingredients:

Directions:

  1. Mix all ingredients except the ranch.
  2. Serve with ranch on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.3 Kcal (441 kJ)
Calories from fat 66.41 Kcal
% Daily Value*
Total Fat 7.38g 11%
Cholesterol 15.68mg 5%
Sodium 159.46mg 7%
Potassium 221.1mg 5%
Total Carbs 5.46g 2%
Sugars 1.96g 8%
Dietary Fiber 2.03g 8%
Protein 5.17g 10%
Vitamin C 15.6mg 26%
Iron 0.4mg 2%
Calcium 116.3mg 12%
Amount Per 100 g
Calories 109.2 Kcal (457 kJ)
Calories from fat 68.87 Kcal
% Daily Value*
Total Fat 7.65g 11%
Cholesterol 16.26mg 5%
Sodium 165.37mg 7%
Potassium 229.3mg 5%
Total Carbs 5.66g 2%
Sugars 2.03g 8%
Dietary Fiber 2.1g 8%
Protein 5.36g 10%
Vitamin C 16.1mg 26%
Iron 0.4mg 2%
Calcium 120.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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