206 southwestern chicken and black Recipes

boneless skinless chicken breasts, cubed, canola oil, chopped onion, jalapeno pepper, seeded and finely chopped, garlic cloves, minced, reduced-sodium chicken broth, fresh corn or frozen corn, black beans, rinsed and drained, lime juice, salt, hot pepper sauce, pepper, minced fresh cilantro, baked tortilla chip scoops, crumbled, shredded reduced-fat cheddar cheese

southwestern black beans, drained, diced tomatoes and green chilies, undrained, ready-to-use southwestern chicken strips, onion powder, shredded cheddar cheese, shredded part-skim mozzarella cheese, flour tortillas (8 inches), canola oil, sour cream , salsa and guacamole, optional

chicken breasts, white onion, chopped, stewed tomatoes, black beans, drained, rotel, whole kernel corn, drained, chicken broth, salsa, garlic cloves, minced, cooked rice

chicken, chopped and cooked, red bell pepper, chopped, frozen corn, thawed, cumin, black beans, drained, rinsed, chicken gravy, biscuits , flaky, chili powder, cheddar cheese, shredded, fresh cilantro, coarsely chopped

black beans, drained,rinsed, chopped red pepper, fresh lime juice, minced fresh cilantro leaves, hot red pepper sauce, boneless skinless chicken breasts, chili powder, low-fat flour tortillas, low-fat cheese (optional), corn

extra virgin olive oil, bacon, bone-in skinless chicken thighs (about 2-1/4 lb), kosher salt & freshly ground black pepper, yellow onion, diced, red bell pepper, cored, seeded, and finely diced, chili powder, ground cumin, beer, black beans, rinsed (about 2 cups), dried chipotle pepper, reduced-sodium chicken broth , more if needed, chopped fresh cilantro leaves, lime, sour cream (to garnish ), fried corn tortilla strips (optional)

yellow onion, diced, stalks celery, sliced, garlic cloves, minced, green pepper, diced, olive oil, water, low-sodium chicken bouillon cubes, chicken breast halves, skin removed, canned diced tomatoes, ear of corn, black beans, ancho chilies, black pepper, barley, yellow zucchini or 1 medium green zucchini, cut in to medium cubes

boneless skinless chicken breast halves, ground cumin, chili powder, cayenne pepper sauce , to taste, extra virgin olive oil, spanish onion, chopped, garlic cloves, minced, black beans, rinsed and drained, smoky barbecue sauce, kosher salt, cracked black pepper, romaine lettuce , heart shredded, green onions, thinly sliced, tomatoes, seeded and chopped, flour tortillas

chicken broth, salsa, cubed cooked chicken, black beans, rinsed and drained, coarsely chopped fresh spinach

lime juice, sour cream, fresh cilantro leaves, sugar, salt, pepper, olive oil, hearts of romaine salad mix, tomato, chopped, black beans, rinsed and drained, red onion, chopped, ready-to-use southwestern chicken strips, shredded mexican cheese blend, mexicorn, drained, sliced ripe olives, drained, coarsely crushed tortilla chips, fresh cilantro leaves

chicken thighs, cumin, salt, black pepper, olive oil, smoked paprika, chicken broth, salsa, minced garlic, sweet potatoes peeled; cut chunks, black beans rinsed, drained, roasted red bell peppers cut in strips, chopped cilantro, rice

chicken broth, boneless, skinless chicken breast halves, cut into about 3/4-inch chunks, skinned potatoes, diced, cornstarch, stewed mexican-style tomatoes, black beans, rinsed and drained, corn kernels, drained, diced green chilies, chopped fresh cilantro, unbaked refrigerated pie crust (1/2 of a 15-oz. package), at room temperature

chicken breasts, boneless, skinless , chopped into smaller than bite size pieces, stewed tomatoes, onion, chopped, olive oil, garlic cloves, chili powder, cooked rice, oregano, black beans, drained, corn, drained (or equivalent amount from frozen), italian dressing (i use kraft)

black beans, rinsed and drained, in flour tortillas, chopped fresh cilantro, cooked chicken strips, freshly ground pepper, frest lime juice, frozen corn, thawed, ground cumin, olive oil, salt, shredded monterey jack cheese

fajita seasoning mix, water, cooking oil, boneless skinless chicken breast halves, cut into 1 inch pieces, yellow sweet peppers or 1 medium green sweet pepper, cut into squares, zucchini , bias sliced, onion, cut into thin wedges, salsa, chili powder, frozen whole kernel corn, cooked black beans or 1/2 cup canned black beans, rinsed and drained, flour tortillas (optional), shredded low-fat monterey jack and colby cheese (optional)

cooked rice, cooked chicken, diced, black beans, drained and rinsed, whole kernel corn, drained, diced tomatoes, slightly drained, dried cilantro, ground cumin, garlic powder, oregano, chili powder, ground red pepper (optional. use more or less , to taste), butter, whole wheat flour, milk, chicken broth, ground black pepper, salt, cheddar cheese (optional)

boneless skinless chicken breasts, sliced black olives, bacon, chicken broth, onion, chopped, curry powder, salt, butter or 1/4-1/2 cup margarine, flour , to dredge chicken, cooked white rice

boneless skinless chicken breast halves, taco bell thick & chunky salsa, taco bell taco seasoning mix, water, original minute rice, uncooked, black beans, drained (or 1 box zatarains black beans and rice instead of rice and beans separate), shredded kraft four-cheese mexican blend cheese, sour cream, for topping