Southwestern Spicy Corn Chowder Recipe

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Ingredients:

Serving

1/2 cup celery, finely diced
1/2 cup red bell pepper, finely diced
3/4 cup red onion, finely diced
2 tbsp flour
1 tsp chili powder
1/4 tsp cayenne pepper
1/4 tsp cumin
1/4 tsp garlic powder
1/4 tsp salt
1/4 tsp black pepper
2 tbsp butter
1 tbsp olive oil
1 cup frozen hash browns (shredded )
1 (11 oz) can corn niblets
1 (4 1/2 oz) can green chilies, chopped
2 1/2 cups chicken broth
3/4 cup heavy cream

Directions:

Melt butter with olive oil in pot.
Add celery, bell pepper and onion.
Cook for 5 minutes.
Add hash browns, corn, and green chilis.
Cook for another 5 minutes.
Combine all dry ingrediants.
Add to pot and stir for 1 minute constantly.
Add chicken stock and bring to boil.
Reduce to low and simmer for 5 minutes.
Add cream and let simmer 2 more minutes stirring frequently.
Ready to serve.
Add bacan bits to chowder for a little added flavor and to take a little of the heat off.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	134.37 Kcal (563 kJ)
Calories from fat	86.45 Kcal
		% Daily Value*
Total Fat	9.61g	15%
Cholesterol	23.05mg	8%
Sodium	416.14mg	17%
Potassium	221.83mg	5%
Total Carbs	10.19g	3%
Sugars	1.38g	6%
Dietary Fiber	1.33g	5%
Protein	1.45g	3%
Vitamin C	29.1mg	48%
Vitamin A	0.3mg	11%
Iron	5.6mg	31%
Calcium	31.6mg	3%

Amount Per 100 g
Calories	81.96 Kcal (343 kJ)
Calories from fat	52.73 Kcal
		% Daily Value*
Total Fat	5.86g	15%
Cholesterol	14.06mg	8%
Sodium	253.84mg	17%
Potassium	135.31mg	5%
Total Carbs	6.22g	3%
Sugars	0.84g	6%
Dietary Fiber	0.81g	5%
Protein	0.89g	3%
Vitamin C	17.7mg	48%
Vitamin A	0.2mg	11%
Iron	3.4mg	31%
Calcium	19.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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